# Knot Not vs Pulse

The clearest difference is update cadence: Pulse at every 4 days against Knot Not's every 6 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Knot Not sells 1 one-off in-app purchase and Pulse sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Knot Not ships an update every 6 months, Pulse every 4 days. The most recent releases landed on October 14, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Knot Not | Pulse |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 4 days** |
| Size | 6 MB | 2 MB |
| Requires iOS | 17.6 | 17.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [ZHENGZE PEI](https://appshunter.io/developer/1765491666) | [Lucas Pascal Ciba](https://appshunter.io/developer/1877747622) |

## What reviewers say

### Knot Not

[App page](https://appshunter.io/ios/app/knot-not-conflicts-tracker/id6753355545)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Knotnot Premium | $1.99 | one-time |


### Pulse

[App page](https://appshunter.io/ios/app/pulse-time-tracker/id6759267025)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pulse Pro | $3.99 | one-time |


## Frequently asked questions

### Is Knot Not free?

Knot Not is free to download, with in-app purchases available.

### Is Pulse free?

Pulse is free to download, with in-app purchases available.

### Do Knot Not or Pulse have ads?

Neither Knot Not nor Pulse shows ads.

### Which is updated more often, Knot Not or Pulse?

Knot Not ships an update every 6 months, and Pulse every 4 days. Most recently, Knot Not was updated on October 14, 2026 and Pulse on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*