# Fasting Tracker App vs Nomu

The clearest difference is ads: Nomu at none against Fasting Tracker App's shown. Nomu also leads on ratings volume (97 vs 15) and device support (4 vs 2). Fasting Tracker App's advantage is review sentiment (100% vs 86%). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Fasting Tracker App sells 3 in-app purchases, starting at $29.99 per year and Nomu sells 5 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Fasting Tracker App against 4.8 for Nomu. That said, the two scores are not equally well evidenced: Nomu has 97 ratings behind it against 15, so its average is the more settled of the two. Written reviews are what separate them: 100% of Fasting Tracker App's written reviews are positive against 86% of Nomu's.

Fasting Tracker App ships an update every 6 days, Nomu every 5 days. The most recent releases landed on October 25, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Fasting Tracker App | Nomu |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (15 ratings)](https://appshunter.io/ios/app/fasting-tracker-app-flint/id6753586115/reviews)** | [4.8 (97 ratings)](https://appshunter.io/ios/app/nomu-intermittent-fasting/id6759592087/reviews) |
| Number of ratings | 15 | **97** |
| Positive reviews | **100.0% of reviews** | 85.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 days | **Every 5 days** |
| Monetization | Freemium | Freemium |
| Size | 36 MB | 84 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Alma Street Ventures](https://appshunter.io/developer/1688933705) | [Tappect LLC](https://appshunter.io/developer/1777272717) |

## What reviewers say

### Fasting Tracker App

[App page](https://appshunter.io/ios/app/fasting-tracker-app-flint/id6753586115)

This app helps you track intermittent fasting with a visual timer and personalized insights. It guides you through fasting phases, logs your daily habits, and offers tools to manage hunger. Unlock advanced analytics and recommendations with a Pro subscription.

**Highlights:** Smart fasting timer with custom protocols, Track metabolic milestones (ketosis, autophagy), Comprehensive diary for mood, energy, and hunger, AI-powered personalized insights, Streaks and achievements for motivation, Hunger management coping tools

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flint Pro | $29.99 | per year |
| Flint Plus | $39.99 | per year |
| Flint Plus | $49.99 | per year |


### Nomu

[App page](https://appshunter.io/ios/app/nomu-intermittent-fasting/id6759592087)

This app simplifies intermittent fasting with a user-friendly timer and progress tracking. It offers various fasting plans, motivational elements, and insights into your health journey. Syncs with Apple Health and is available on Apple Watch.

**Highlights:** Customizable fasting plans, Real-time progress tracking, Motivational companion character, Weight and body measurement logging, Water and supplement tracking, Apple Watch integration, Apple Health sync

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nomu Pro Weekly | $2.99 | per 7 days |
| Nomu Pro Monthly | $9.99 | per month |
| Nomu Pro Yearly | $19.99 | per year |
| Nomu Pro Yearly | $29.99 | per year |
| Nomu Pro Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is Fasting Tracker App free?

Fasting Tracker App is free to download, with in-app purchases available.

### Is Nomu free?

Nomu is free to download, with in-app purchases available.

### Which has better reviews, Fasting Tracker App or Nomu?

Fasting Tracker App is rated higher. Fasting Tracker App averages 4.9 out of 5 from 15 ratings, while Nomu averages 4.8 from 97 ratings.

### Do Fasting Tracker App or Nomu have ads?

Fasting Tracker App shows ads; Nomu does not.

### Which is updated more often, Fasting Tracker App or Nomu?

Fasting Tracker App ships an update every 6 days, and Nomu every 5 days. Most recently, Fasting Tracker App was updated on October 25, 2026 and Nomu on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*