# Fasting Tracker App vs Fasting

The clearest difference is ads: Fasting at none against Fasting Tracker App's shown. Fasting also leads on update cadence (every 3 days vs every 6 days) and iOS requirement (16.4 vs 18.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Fasting Tracker App sells 2 in-app purchases, starting at $29.99 per year and Fasting sells 14 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Fasting Tracker App against 4.9 for Fasting. Both are backed by a comparable volume of ratings — 15 and 23 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Fasting Tracker App ships an update every 6 days, Fasting every 3 days. Both last shipped on October 8, 2026.

## The numbers

| Metric | Fasting Tracker App | Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (15 ratings)](https://appshunter.io/ios/app/fasting-tracker-app-flint/id6753586115/reviews) | [4.9 (23 ratings)](https://appshunter.io/ios/app/fasting-intermittent-timer/id6759842051/reviews) |
| Number of ratings | 15 | **23** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 days | **Every 3 days** |
| Monetization | Freemium | Freemium |
| Size | 35 MB | 174 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Alma Street Ventures](https://appshunter.io/developer/1688933705) | [Eduard Bulava](https://appshunter.io/developer/1802549063) |

## What reviewers say

### Fasting Tracker App

[App page](https://appshunter.io/ios/app/fasting-tracker-app-flint/id6753586115)

This app helps you track intermittent fasting with a visual timer and personalized insights. It guides you through fasting phases, logs your daily habits, and offers tools to manage hunger. Unlock advanced analytics and recommendations with a Pro subscription.

**Highlights:** Smart fasting timer with custom protocols, Track metabolic milestones (ketosis, autophagy), Comprehensive diary for mood, energy, and hunger, AI-powered personalized insights, Streaks and achievements for motivation, Hunger management coping tools

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flint Pro | $29.99 | per year |
| Flint Plus | $39.99 | per year |


### Fasting

[App page](https://appshunter.io/ios/app/fasting-intermittent-timer/id6759842051)

This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

**Highlights:** Visual fasting timer with metabolic zone insights, Multiple built-in and custom fasting plans, Hydration and weight/body measurement tracking, Progress photo comparison and time-lapses, On-device AI fasting coach, Live Activities integration for Lock Screen and Dynamic Island, Achievements and shareable progress cards

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FastBreak Premium Weekly | $3.99 | per 7 days |
| FastBreak Premium Monthly | $6.39 | per month |
| FastBreak Premium Monthly | $7.99 | per month |
| FastBreak Premium Monthly | $9.99 | per month |
| Premium Monthly | $14.99 | per month |
| Premium Monthly | $24.99 | per month |
| Premium Anual | $29.99 | per year |
| FastBreak Premium Annual | $31.99 | per year |
| FastBreak Premium Annual | $34.99 | per year |
| FastBreak Premium Annual | $39.99 | per year |
| FastBreak Premium Jährlich | $39.99 | per year |
| FastBreak Premium Anual | $59.99 | per year |
| Premium Anual | $79.99 | per year |
| Lifetime | $79.99 | one-time |


## Frequently asked questions

### Is Fasting Tracker App free?

Fasting Tracker App is free to download, with in-app purchases available.

### Is Fasting free?

Fasting is free to download, with in-app purchases available.

### Which has better reviews, Fasting Tracker App or Fasting?

Fasting Tracker App and Fasting are both rated 4.9 out of 5 on the App Store, from 15 and 23 ratings respectively.

### Do Fasting Tracker App or Fasting have ads?

Fasting Tracker App shows ads; Fasting does not.

### Which is updated more often, Fasting Tracker App or Fasting?

Fasting Tracker App ships an update every 6 days, and Fasting every 3 days. Most recently, Fasting Tracker App was updated on October 8, 2026 and Fasting on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*