# Movement Medicine PT vs SHÎFT

The clearest difference is ads: Movement Medicine PT at none against SHÎFT's shown. On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Movement Medicine PT | SHÎFT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (8 ratings)](https://appshunter.io/ios/app/shift/id6755442629/reviews)** |
| Number of ratings | — | **8** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | — | Every 3 days |
| Monetization | — | Ad-supported |
| Size | 37 MB | 70 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 12+ |
| Developer | [AdviceCoach](https://appshunter.io/developer/1210042046) | [Big Develop Tech & Media, LLC](https://appshunter.io/developer/1794771622) |

## What reviewers say

### Movement Medicine PT

[App page](https://appshunter.io/ios/app/movement-medicine-pt/id6753588198)

**Features:** macOS Compatibility

**In-app purchases:** none


### SHÎFT

[App page](https://appshunter.io/ios/app/shift/id6755442629)

This program uses neuroscience and AI to help you rebuild your mindset, habits, and self-image over 91 days. It offers personalized protocols with daily exercises designed for identity reconstruction.

**Highlights:** 91-day brain rewiring program, Neuroscience-backed protocols, AI-powered personalized guidance, Identity reconstruction, Daily targeted exercises, Digital detox guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Movement Medicine PT free?

Movement Medicine PT is free to download, with no in-app purchases.

### Is SHÎFT free?

SHÎFT is free to download, with no in-app purchases.

### Do Movement Medicine PT or SHÎFT have ads?

SHÎFT shows ads; Movement Medicine PT does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*