# PomodoroFlow vs KeepOnFirst

The clearest difference is ads: PomodoroFlow at none against KeepOnFirst's shown. PomodoroFlow also leads on update cadence (every 2 days vs every 4 days) and iOS requirement (15.1 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. PomodoroFlow sells 3 one-off in-app purchases and KeepOnFirst sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

PomodoroFlow ships an update every 2 days, KeepOnFirst every 4 days. Both last shipped on October 30, 2026.

## The numbers

| Metric | PomodoroFlow | KeepOnFirst |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/pomodoroflow/id6753604260/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 days** | Every 4 days |
| Monetization | Free with in-app purchases | — |
| Size | 31 MB | 18 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Shaina Pauley](https://appshunter.io/developer/1843954033) | [yu te Lin](https://appshunter.io/developer/1857651876) |

## What reviewers say

### PomodoroFlow

[App page](https://appshunter.io/ios/app/pomodoroflow/id6753604260)

This app streamlines focus using the classic 25-minute work and 5-minute break intervals. It offers a clean interface, daily streak tracking, and notifications to help you stay on task without unnecessary complexity.

**Highlights:** Distraction-free interface, Daily streak tracking, Session end notifications, Soothing chime sounds, Haptic feedback, Background operation, Dark theme

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coffee | $1.99 | one-time |
| Lunch Tip | $4.99 | one-time |
| Supporter Tip | $9.99 | one-time |


### KeepOnFirst

[App page](https://appshunter.io/ios/app/keeponfirst-pomodoro-timer/id6756566953)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pomodoro Pro Monthly | $0.99 | per month |
| Pomodoro Pro Yearly | $5.99 | per year |
| Pomodoro Pro Lifetime | $11.99 | one-time |


## Frequently asked questions

### Is PomodoroFlow free?

PomodoroFlow is free to download, with in-app purchases available.

### Is KeepOnFirst free?

KeepOnFirst is free to download, with in-app purchases available.

### Do PomodoroFlow or KeepOnFirst have ads?

KeepOnFirst shows ads; PomodoroFlow does not.

### Which is updated more often, PomodoroFlow or KeepOnFirst?

PomodoroFlow ships an update every 2 days, and KeepOnFirst every 4 days. Most recently, PomodoroFlow was updated on October 30, 2026 and KeepOnFirst on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*