# Intent Breathing vs BreathLoop

The clearest difference is update cadence: BreathLoop at every 3 days against Intent Breathing's every 3 weeks. Intent Breathing's advantage is iOS requirement (16.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Intent Breathing sells 3 in-app purchases, starting at $9.99 per month and BreathLoop sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Intent Breathing ships an update every 3 weeks, BreathLoop every 3 days. The most recent releases landed on October 6, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Intent Breathing | BreathLoop |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/intent-breathing/id6753614227/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 43 MB | 5 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Nicholas Rixford](https://appshunter.io/developer/1844020089) | [InnovaLabWorks](https://appshunter.io/developer/1888514726) |

## What reviewers say

### Intent Breathing

[App page](https://appshunter.io/ios/app/intent-breathing/id6753614227)

This app guides you through breathwork for enhanced calm, focus, and recovery. It offers guided sessions on iPhone and integrates with Apple Watch for live workout metrics and advanced training analytics. Unlock deeper performance insights with Pro features.

**Highlights:** Guided breathing sessions, Apple Watch integration for live metrics, Stride Sync running with pace and heart rate, Shadowboxing with punch tempo and recovery prompts, Lung capacity checks, Session history and glossary

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Annual | $79.99 | per year |
| Lifetime | $199.00 | one-time |


### BreathLoop

[App page](https://appshunter.io/ios/app/breathloop-breathing/id6788128715)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BreathLoop Pro | $5.99 | per month |
| BreathLoop Pro | $34.99 | per year |
| BreathLoop Lifetime | $12.99 | one-time |


## Frequently asked questions

### Is Intent Breathing free?

Intent Breathing is free to download, with in-app purchases available.

### Is BreathLoop free?

BreathLoop is free to download, with in-app purchases available.

### Do Intent Breathing or BreathLoop have ads?

Neither Intent Breathing nor BreathLoop shows ads.

### Which is updated more often, Intent Breathing or BreathLoop?

Intent Breathing ships an update every 3 weeks, and BreathLoop every 3 days. Most recently, Intent Breathing was updated on October 6, 2026 and BreathLoop on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*