# Strength Direct vs Push Pull

The clearest difference is in-app purchases: Strength Direct at none against Push Pull's 4. Strength Direct also leads on ratings volume (111 vs 11). Push Pull's advantage is update cadence (every 3 days vs every 9 days) and iOS requirement (16.4 vs 26.0). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Push Pull sells 4 in-app purchases, starting at $6.99 per month. Strength Direct asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Strength Direct against 5.0 for Push Pull. That said, the two scores are not equally well evidenced: Strength Direct has 111 ratings behind it against 11, so its average is the more settled of the two. Written reviews are what separate them: 97% of Strength Direct's written reviews are positive against 100% of Push Pull's.

Strength Direct ships an update every 9 days, Push Pull every 3 days. Both last shipped on October 28, 2026.

## The numbers

| Metric | Strength Direct | Push Pull |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (111 ratings)](https://appshunter.io/ios/app/strength-direct-gym-tracker/id6753622244/reviews) | **[5.0 (11 ratings)](https://appshunter.io/ios/app/push-pull-workout-tracker/id6755740946/reviews)** |
| Number of ratings | **111** | 11 |
| Positive reviews | 97.3% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 3 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 9 MB | 57 MB |
| Requires iOS | 26.0 | **16.4** |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Arnaud Floesser](https://appshunter.io/developer/1844055386) | [Benjamin Zlatin](https://appshunter.io/developer/1855967677) |

## What reviewers say

### Strength Direct

[App page](https://appshunter.io/ios/app/strength-direct-gym-tracker/id6753622244)

This app offers a straightforward and private way to log gym workouts, track progress with insightful data, and generate AI-ready summaries. It's designed for consistency and real improvement without ads or distractions.

**Highlights:** Fast and effortless set/rep logging, Actionable progress insights and trends, AI-ready training data summaries, 100% private, data stays on device, Lightweight and reliable offline functionality, Minimalist design for focus

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Push Pull

[App page](https://appshunter.io/ios/app/push-pull-workout-tracker/id6755740946)

This app helps users log workouts, plan strength training, and track progress with AI-powered programming and community motivation. It offers features like exercise logging, custom routines, and performance analytics, with an Apple Watch companion app for on-the-go tracking.

**Highlights:** Log unlimited workouts with 800+ exercises, Create custom workout routines and templates, Track sets, reps, and weight with progressive overload, AI-generated workouts tailored to goals, Muscle group balance insights and analytics, Social squads and accountability with friends, Apple Watch companion app

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Push Pull Pro Monthly | $6.99 | per month |
| Push Pull Pro Monthly | $6.99 | per month |
| Push Pull Pro Yearly | $49.99 | per year |
| Push Pull Pro Yearly | $49.99 | per year |


## Frequently asked questions

### Is Strength Direct free?

Strength Direct is free to download, with no in-app purchases.

### Is Push Pull free?

Push Pull is free to download, with in-app purchases available.

### Which has better reviews, Strength Direct or Push Pull?

Push Pull is rated higher. Strength Direct averages 4.9 out of 5 from 111 ratings, while Push Pull averages 5.0 from 11 ratings.

### Do Strength Direct or Push Pull have ads?

Neither Strength Direct nor Push Pull shows ads.

### Which is updated more often, Strength Direct or Push Pull?

Strength Direct ships an update every 9 days, and Push Pull every 3 days. Most recently, Strength Direct was updated on October 28, 2026 and Push Pull on October 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*