# Strength Direct vs UNTETHER

The clearest difference is update cadence: Strength Direct at every 9 days against UNTETHER's every 5 weeks. UNTETHER's advantage is iOS requirement (15.1 vs 26.0). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Strength Direct ships an update every 9 days, UNTETHER every 5 weeks. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Strength Direct | UNTETHER |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (111 ratings)](https://appshunter.io/ios/app/strength-direct-gym-tracker/id6753622244/reviews)** | — |
| Number of ratings | **111** | — |
| Positive reviews | 97.3% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 5 weeks |
| Monetization | Free | Free |
| Size | 9 MB | 28 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Arnaud Floesser](https://appshunter.io/developer/1844055386) | [Harry West](https://appshunter.io/developer/1860170534) |

## What reviewers say

### Strength Direct

[App page](https://appshunter.io/ios/app/strength-direct-gym-tracker/id6753622244)

This app offers a straightforward and private way to log gym workouts, track progress with insightful data, and generate AI-ready summaries. It's designed for consistency and real improvement without ads or distractions.

**Highlights:** Fast and effortless set/rep logging, Actionable progress insights and trends, AI-ready training data summaries, 100% private, data stays on device, Lightweight and reliable offline functionality, Minimalist design for focus

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### UNTETHER

[App page](https://appshunter.io/ios/app/untether-resist-the-pull/id6757411764)

This app helps you resist the impulse to constantly check your phone. It uses a timer and a 'kill switch' to encourage you to stay present and disconnect from your device. Compete individually or with teams on leaderboards.

**Highlights:** Timer-based phone disconnection, Kill switch for integrity, Syndicates for team competition, Global leaderboards, Ranking system with titles, Offline functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Strength Direct free?

Strength Direct is free to download, with no in-app purchases.

### Is UNTETHER free?

UNTETHER is free to download, with no in-app purchases.

### Do Strength Direct or UNTETHER have ads?

Neither Strength Direct nor UNTETHER shows ads.

### Which is updated more often, Strength Direct or UNTETHER?

Strength Direct ships an update every 9 days, and UNTETHER every 5 weeks. Most recently, Strength Direct was updated on October 28, 2026 and UNTETHER on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*