# Replace Scrolling vs My List AI

The clearest difference is update cadence: Replace Scrolling at weekly against My List AI's every 2 months. My List AI's advantage is iOS requirement (14.0.0 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Replace Scrolling sells 1 in-app purchase, starting at $19.99 per year and My List AI sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Replace Scrolling ships an update weekly, My List AI every 2 months. The most recent releases landed on October 6, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Replace Scrolling | My List AI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/replace-scrolling/id6753623850/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Freemium | — |
| Size | 79 MB | 45 MB |
| Requires iOS | 18.6 | **14.0.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Maryam Farhadi](https://appshunter.io/developer/1836683413) | [Planner](https://appshunter.io/developer/1848058200) |

## What reviewers say

### Replace Scrolling

[App page](https://appshunter.io/ios/app/replace-scrolling/id6753623850)

This app helps you break the habit of mindless scrolling by offering a moment to pause and choose an alternative activity. Options include taking a breath, meditating, journaling, or stepping away. It aims to reduce screen time and build better habits.

**Highlights:** Interrupts app opening, Offers pause activities, Breathing exercises, Short meditations, Journaling prompts, Encourages breaks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Replace Premium | $19.99 | per year |


### My List AI

[App page](https://appshunter.io/ios/app/my-list-ai-shared-to-do-list/id6756096992)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| My List AI Monthly Subscription | $1.99 | per month |
| My List AI Annual Subscription | $19.99 | per year |
| My List AI Lifetime Subscribtion | $29.99 | one-time |


## Frequently asked questions

### Is Replace Scrolling free?

Replace Scrolling is free to download, with in-app purchases available.

### Is My List AI free?

My List AI is free to download, with in-app purchases available.

### Do Replace Scrolling or My List AI have ads?

Neither Replace Scrolling nor My List AI shows ads.

### Which is updated more often, Replace Scrolling or My List AI?

Replace Scrolling ships an update weekly, and My List AI every 2 months. Most recently, Replace Scrolling was updated on October 6, 2026 and My List AI on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*