# Replace Scrolling vs BrainSober

The clearest difference is ads: Replace Scrolling at none against BrainSober's shown. BrainSober's advantage is update cadence (every 2 days vs weekly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Replace Scrolling sells 1 in-app purchase, starting at $19.99 per year and BrainSober sells 3 in-app purchases, starting at $8.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Replace Scrolling ships an update weekly, BrainSober every 2 days. The most recent releases landed on October 6, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Replace Scrolling | BrainSober |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/replace-scrolling/id6753623850/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Weekly | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 79 MB | 41 MB |
| Requires iOS | 18.6 | **18.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Maryam Farhadi](https://appshunter.io/developer/1836683413) | [Fritz doebel](https://appshunter.io/developer/1894016204) |

## What reviewers say

### Replace Scrolling

[App page](https://appshunter.io/ios/app/replace-scrolling/id6753623850)

This app helps you break the habit of mindless scrolling by offering a moment to pause and choose an alternative activity. Options include taking a breath, meditating, journaling, or stepping away. It aims to reduce screen time and build better habits.

**Highlights:** Interrupts app opening, Offers pause activities, Breathing exercises, Short meditations, Journaling prompts, Encourages breaks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Replace Premium | $19.99 | per year |


### BrainSober

[App page](https://appshunter.io/ios/app/brainsober/id6804400630)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BrainSober Pro Weekly | $8.99 | per 7 days |
| BrainSober Rescue Annual | $29.99 | per year |
| BrainSober Pro Annual | $59.99 | per year |


## Frequently asked questions

### Is Replace Scrolling free?

Replace Scrolling is free to download, with in-app purchases available.

### Is BrainSober free?

BrainSober is free to download, with in-app purchases available.

### Do Replace Scrolling or BrainSober have ads?

BrainSober shows ads; Replace Scrolling does not.

### Which is updated more often, Replace Scrolling or BrainSober?

Replace Scrolling ships an update weekly, and BrainSober every 2 days. Most recently, Replace Scrolling was updated on October 6, 2026 and BrainSober on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*