# Fasti vs Pause

The clearest difference is update cadence: Fasti at daily against Pause's every 10 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Fasti sells 2 in-app purchases, starting at $9.99 per month and Pause sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Fasti ships an update daily, Pause every 10 days. The most recent releases landed on October 2, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Fasti | Pause |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (15 ratings)](https://appshunter.io/ios/app/fasti-fasting-tracker-and-timer/id6753652809/reviews)** | — |
| Number of ratings | **15** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 10 days |
| Monetization | Freemium | — |
| Size | 23 MB | 69 MB |
| Requires iOS | 17.6 | **16.4** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Stellar Apps, Limited Liability Company](https://appshunter.io/developer/1707976107) | [gorgos simion](https://appshunter.io/developer/1895048602) |

## What reviewers say

### Fasti

[App page](https://appshunter.io/ios/app/fasti-fasting-tracker-and-timer/id6753652809)

This app offers a simple and beautiful intermittent fasting timer with AI coaching to help users stay motivated and informed. It tracks fasts, indicates fat burn periods, and provides progress visualization and educational guidance.

**Highlights:** Fasting timer with start, pause, and complete functions, Maximum Fat Burn Indicator, Customizable motivational posters, Weekly and calendar progress views, AI-powered fasting guidance, Clean and simple user interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasti+ Monthly | $9.99 | per month |
| Fasti+ Annual | $69.99 | per year |


### Pause

[App page](https://appshunter.io/ios/app/pause-intermittent-fasting/id6803461446)

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pause Plus Monthly | $5.99 | per month |
| Pause Plus Annual | $49.99 | per year |


## Frequently asked questions

### Is Fasti free?

Fasti is free to download, with in-app purchases available.

### Is Pause free?

Pause is free to download, with in-app purchases available.

### Do Fasti or Pause have ads?

Neither Fasti nor Pause shows ads.

### Which is updated more often, Fasti or Pause?

Fasti ships an update daily, and Pause every 10 days. Most recently, Fasti was updated on October 2, 2026 and Pause on October 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*