# Stop Depression program vs Ikanos

The clearest difference is in-app purchases: Stop Depression program at none against Ikanos's 3. Ikanos's advantage is update cadence (every 4 days vs every 5 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Ikanos sells 3 in-app purchases, starting at $14.99 per month. Stop Depression program asks for nothing beyond the download.

Stop Depression program ships an update every 5 weeks, Ikanos every 4 days. The most recent releases landed on October 3, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Stop Depression program | Ikanos |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3 ratings)](https://appshunter.io/ios/app/stop-depression-program/id6753659255/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 4 days** |
| Monetization | Ad-supported | — |
| Size | 62 MB | 80 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [WIND METHOD S.R.L.](https://appshunter.io/developer/1592543821) | [Dragos Cotrus](https://appshunter.io/developer/1590831672) |

## What reviewers say

### Stop Depression program

[App page](https://appshunter.io/ios/app/stop-depression-program/id6753659255)

This audio program offers scientific tools to help you regain control over your life. It provides modules based on CBT, ACT, and MBCT to help manage overwhelming feelings, loss of motivation, and anxiety. Track your progress with a self-diagnostic tool.

**Highlights:** Audio modules based on CBT, ACT, MBCT, Emotional protection techniques, Regain personal power and confidence, Learn to set healthy boundaries, Self-diagnostic tool for progress tracking, Free to use

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Ikanos

[App page](https://appshunter.io/ios/app/ikanos/id6759237000)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plan lunar | $14.99 | per month |
| Plan 3 luni | $39.99 | per 3 months |
| Plan 6 luni | $59.99 | per 6 months |


## Frequently asked questions

### Is Stop Depression program free?

Stop Depression program is free to download, with no in-app purchases.

### Is Ikanos free?

Ikanos is free to download, with in-app purchases available.

### Do Stop Depression program or Ikanos have ads?

Neither Stop Depression program nor Ikanos shows ads.

### Which is updated more often, Stop Depression program or Ikanos?

Stop Depression program ships an update every 5 weeks, and Ikanos every 4 days. Most recently, Stop Depression program was updated on October 3, 2026 and Ikanos on October 14, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*