# Stop Depression program vs Botes Memory Method

The clearest difference is rating: Botes Memory Method at 5.0 against Stop Depression program's 4.7. Botes Memory Method also leads on update cadence (every 2 weeks vs every 5 weeks) and ratings volume (12 vs 3). Stop Depression program's advantage is monetization model (ad-supported vs free with in-app purchases). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Botes Memory Method holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 3 and 12 respectively.

Stop Depression program ships an update every 5 weeks, Botes Memory Method every 2 weeks. Both last shipped on October 3, 2026.

## The numbers

| Metric | Stop Depression program | Botes Memory Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (3 ratings)](https://appshunter.io/ios/app/stop-depression-program/id6753659255/reviews) | **[5.0 (12 ratings)](https://appshunter.io/ios/app/botes-memory-method/id6759313155/reviews)** |
| Number of ratings | 3 | **12** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 2 weeks** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 62 MB | 49 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [WIND METHOD S.R.L.](https://appshunter.io/developer/1592543821) | [Daniel Gregoire](https://appshunter.io/developer/1587011565) |

## What reviewers say

### Stop Depression program

[App page](https://appshunter.io/ios/app/stop-depression-program/id6753659255)

This audio program offers scientific tools to help you regain control over your life. It provides modules based on CBT, ACT, and MBCT to help manage overwhelming feelings, loss of motivation, and anxiety. Track your progress with a self-diagnostic tool.

**Highlights:** Audio modules based on CBT, ACT, MBCT, Emotional protection techniques, Regain personal power and confidence, Learn to set healthy boundaries, Self-diagnostic tool for progress tracking, Free to use

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Botes Memory Method

[App page](https://appshunter.io/ios/app/botes-memory-method/id6759313155)

This app helps care partners and healthcare providers understand and support individuals with dementia. It offers tailored methods for each stage of the journey, aiming to improve quality of life and enable safe aging in place.

**Highlights:** Dementia stage-specific guidance, Care partner support, Healthcare provider tools, Environmental structuring advice, Realistic expectation setting, Quality of life improvement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stop Depression program free?

Stop Depression program is free to download, with no in-app purchases.

### Is Botes Memory Method free?

Botes Memory Method is free to download, with no in-app purchases.

### Which has better reviews, Stop Depression program or Botes Memory Method?

Botes Memory Method is rated higher. Stop Depression program averages 4.7 out of 5 from 3 ratings, while Botes Memory Method averages 5.0 from 12 ratings.

### Do Stop Depression program or Botes Memory Method have ads?

Neither Stop Depression program nor Botes Memory Method shows ads.

### Which is updated more often, Stop Depression program or Botes Memory Method?

Stop Depression program ships an update every 5 weeks, and Botes Memory Method every 2 weeks. Most recently, Stop Depression program was updated on October 3, 2026 and Botes Memory Method on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*