# Stop Depression program vs AIQ

The clearest difference is update cadence: AIQ at weekly against Stop Depression program's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Stop Depression program ships an update every 5 weeks, AIQ weekly. The most recent releases landed on September 16, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Stop Depression program | AIQ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3 ratings)](https://appshunter.io/ios/app/stop-depression-program/id6753659255/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | Ad-supported | — |
| Size | 62 MB | 14 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [WIND METHOD S.R.L.](https://appshunter.io/developer/1592543821) | [Laughtrack Digital LLC.](https://appshunter.io/developer/1101417236) |

## What reviewers say

### Stop Depression program

[App page](https://appshunter.io/ios/app/stop-depression-program/id6753659255)

This audio program offers scientific tools to help you regain control over your life. It provides modules based on CBT, ACT, and MBCT to help manage overwhelming feelings, loss of motivation, and anxiety. Track your progress with a self-diagnostic tool.

**Highlights:** Audio modules based on CBT, ACT, MBCT, Emotional protection techniques, Regain personal power and confidence, Learn to set healthy boundaries, Self-diagnostic tool for progress tracking, Free to use

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### AIQ

[App page](https://appshunter.io/ios/app/aiq-cognitive-assessment/id6761789261)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stop Depression program free?

Stop Depression program is free to download, with no in-app purchases.

### Is AIQ free?

AIQ is free to download, with no in-app purchases.

### Do Stop Depression program or AIQ have ads?

Neither Stop Depression program nor AIQ shows ads.

### Which is updated more often, Stop Depression program or AIQ?

Stop Depression program ships an update every 5 weeks, and AIQ weekly. Most recently, Stop Depression program was updated on September 16, 2026 and AIQ on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*