# Stop Depression program vs Kibo

The clearest difference is in-app purchases: Stop Depression program at none against Kibo's 6. Stop Depression program also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Kibo sells 6 in-app purchases, starting at $4.99 per 7 days. Stop Depression program asks for nothing beyond the download.

Stop Depression program ships an update every 5 weeks, Kibo every 3 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Stop Depression program | Kibo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (4 ratings)](https://appshunter.io/ios/app/stop-depression-program/id6753659255/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Every 3 weeks** |
| Monetization | **Ad-supported** | Freemium |
| Size | 62 MB | 86 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [WIND METHOD S.R.L.](https://appshunter.io/developer/1592543821) | [Eduard Niculae](https://appshunter.io/developer/6782115217) |

## What reviewers say

### Stop Depression program

[App page](https://appshunter.io/ios/app/stop-depression-program/id6753659255)

This audio program offers scientific tools to help you regain control over your life. It provides modules based on CBT, ACT, and MBCT to help manage overwhelming feelings, loss of motivation, and anxiety. Track your progress with a self-diagnostic tool.

**Highlights:** Audio modules based on CBT, ACT, MBCT, Emotional protection techniques, Regain personal power and confidence, Learn to set healthy boundaries, Self-diagnostic tool for progress tracking, Free to use

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Kibo

[App page](https://appshunter.io/ios/app/kibo-mind-and-mood/id6782115215)

This AI mentor helps you become your ideal self by providing daily actionable steps and insights into your personal growth. It remembers your conversations, offers relationship guidance, and tracks your progress through distinct levels of emotional well-being. Designed for privacy, it offers an ad-free experience with optional premium features.

**Highlights:** Personalized AI mentor, Daily actionable steps, Living portrait of growth, Relationship insights, Progress tracking by levels, Evening reflection patterns, Private by design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kibo Pro | $4.99 | per 7 days |
| Kibo Pro | $14.99 | per month |
| Kibo Pro | $29.99 | per 3 months |
| 200 Gems | $1.99 | one-time |
| 500 Gems | $3.99 | one-time |
| 1200 Gems | $7.99 | one-time |


## Frequently asked questions

### Is Stop Depression program free?

Stop Depression program is free to download, with no in-app purchases.

### Is Kibo free?

Kibo is free to download, with in-app purchases available.

### Do Stop Depression program or Kibo have ads?

Kibo shows ads; Stop Depression program does not.

### Which is updated more often, Stop Depression program or Kibo?

Stop Depression program ships an update every 5 weeks, and Kibo every 3 weeks. Most recently, Stop Depression program was updated on November 5, 2026 and Kibo on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*