# Stop Depression program vs SuperFIT

The clearest difference is update cadence: SuperFIT at fortnightly against Stop Depression program's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Stop Depression program ships an update every 5 weeks, SuperFIT fortnightly. Both last shipped on October 3, 2026.

## The numbers

| Metric | Stop Depression program | SuperFIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3 ratings)](https://appshunter.io/ios/app/stop-depression-program/id6753659255/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Fortnightly** |
| Monetization | Ad-supported | — |
| Size | 62 MB | 44 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [WIND METHOD S.R.L.](https://appshunter.io/developer/1592543821) | [Corporate Creative Solutions SRL](https://appshunter.io/developer/1731366682) |

## What reviewers say

### Stop Depression program

[App page](https://appshunter.io/ios/app/stop-depression-program/id6753659255)

This audio program offers scientific tools to help you regain control over your life. It provides modules based on CBT, ACT, and MBCT to help manage overwhelming feelings, loss of motivation, and anxiety. Track your progress with a self-diagnostic tool.

**Highlights:** Audio modules based on CBT, ACT, MBCT, Emotional protection techniques, Regain personal power and confidence, Learn to set healthy boundaries, Self-diagnostic tool for progress tracking, Free to use

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### SuperFIT

[App page](https://appshunter.io/ios/app/superfit/id6786057950)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stop Depression program free?

Stop Depression program is free to download, with no in-app purchases.

### Is SuperFIT free?

SuperFIT is free to download, with no in-app purchases.

### Do Stop Depression program or SuperFIT have ads?

Neither Stop Depression program nor SuperFIT shows ads.

### Which is updated more often, Stop Depression program or SuperFIT?

Stop Depression program ships an update every 5 weeks, and SuperFIT fortnightly. Most recently, Stop Depression program was updated on October 3, 2026 and SuperFIT on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*