# Longevity Deck vs SteadyStride

The clearest difference is iOS requirement: SteadyStride at 15.0 against Longevity Deck's 18.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Longevity Deck ships an update every 4 days, SteadyStride weekly. Both last shipped on October 13, 2026.

## The numbers

| Metric | Longevity Deck | SteadyStride |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (10 ratings)](https://appshunter.io/ios/app/longevity-deck/id6753670965/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Weekly |
| Monetization | Free | — |
| Size | 78 MB | 5 MB |
| Requires iOS | 18.5 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [HYPE4MOBILE MALEWICZ I WSPOLNICY SPOŁKA JAWNA](https://appshunter.io/developer/501938616) | [PHYSIOACTIVITY LTD](https://appshunter.io/developer/1731693731) |

## What reviewers say

### Longevity Deck

[App page](https://appshunter.io/ios/app/longevity-deck/id6753670965)

Track over 125 science-backed health protocols, from sauna and cold plunge to sleep optimization and supplements. Get automatic updates based on the latest research and expert recommendations. Prioritizes user privacy with no account or data collection required.

**Highlights:** Track 125+ science-backed protocols, Automatic research updates, Visual timeline tracking, Privacy-focused, no account needed, Optional Apple HealthKit integration, Home screen widgets for key metrics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### SteadyStride

[App page](https://appshunter.io/ios/app/steadystride/id6758022129)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Longevity Deck free?

Longevity Deck is free to download, with no in-app purchases.

### Is SteadyStride free?

SteadyStride is free to download, with no in-app purchases.

### Do Longevity Deck or SteadyStride have ads?

Neither Longevity Deck nor SteadyStride shows ads.

### Which is updated more often, Longevity Deck or SteadyStride?

Longevity Deck ships an update every 4 days, and SteadyStride weekly. Most recently, Longevity Deck was updated on October 13, 2026 and SteadyStride on October 13, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*