# Longevity Deck vs 567 Dance

The clearest difference is update cadence: Longevity Deck at every 4 days against 567 Dance's every 3 months. Longevity Deck also leads on monetization model (free vs free with in-app purchases) and ratings volume (10 vs 1). 567 Dance's advantage is rating (5.0 vs 4.8). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

567 Dance holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Longevity Deck has 10 ratings behind it against 1, so its average is the more settled of the two.

Longevity Deck ships an update every 4 days, 567 Dance every 3 months. The most recent releases landed on October 13, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Longevity Deck | 567 Dance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (10 ratings)](https://appshunter.io/ios/app/longevity-deck/id6753670965/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/567-dance/id6771970284/reviews)** |
| Number of ratings | **10** | 1 |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 3 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 78 MB | 5 MB |
| Requires iOS | 18.5 | **18.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [HYPE4MOBILE MALEWICZ I WSPOLNICY SPOŁKA JAWNA](https://appshunter.io/developer/501938616) | [Nopal Studio LLC](https://appshunter.io/developer/6771970496) |

## What reviewers say

### Longevity Deck

[App page](https://appshunter.io/ios/app/longevity-deck/id6753670965)

Track over 125 science-backed health protocols, from sauna and cold plunge to sleep optimization and supplements. Get automatic updates based on the latest research and expert recommendations. Prioritizes user privacy with no account or data collection required.

**Highlights:** Track 125+ science-backed protocols, Automatic research updates, Visual timeline tracking, Privacy-focused, no account needed, Optional Apple HealthKit integration, Home screen widgets for key metrics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 567 Dance

[App page](https://appshunter.io/ios/app/567-dance/id6771970284)

Transform your dance class videos into a usable library of moves. Name, tag, and loop clips to master choreography. Your personal dance move collection stays private on your device.

**Highlights:** Build personal move library from existing videos, Organize moves by dance style, Loop and replay clips for practice, Full-screen immersive video feed, Export entire library, Private, device-only storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Longevity Deck free?

Longevity Deck is free to download, with no in-app purchases.

### Is 567 Dance free?

567 Dance is free to download, with no in-app purchases.

### Which has better reviews, Longevity Deck or 567 Dance?

567 Dance is rated higher. Longevity Deck averages 4.8 out of 5 from 10 ratings, while 567 Dance averages 5.0 from 1 ratings.

### Do Longevity Deck or 567 Dance have ads?

Neither Longevity Deck nor 567 Dance shows ads.

### Which is updated more often, Longevity Deck or 567 Dance?

Longevity Deck ships an update every 4 days, and 567 Dance every 3 months. Most recently, Longevity Deck was updated on October 13, 2026 and 567 Dance on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*