# Longevity Deck vs ChillMate

The clearest difference is update cadence: Longevity Deck at every 4 days against ChillMate's every 2 weeks. Longevity Deck also leads on iOS requirement (18.5 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Longevity Deck ships an update every 4 days, ChillMate every 2 weeks. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Longevity Deck | ChillMate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (10 ratings)](https://appshunter.io/ios/app/longevity-deck/id6753670965/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | Free | — |
| Size | 78 MB | 16 MB |
| Requires iOS | **18.5** | 26.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 17+ | 17+ |
| Developer | [HYPE4MOBILE MALEWICZ I WSPOLNICY SPOŁKA JAWNA](https://appshunter.io/developer/501938616) | [Thijs Verstappen](https://appshunter.io/developer/6774212609) |

## What reviewers say

### Longevity Deck

[App page](https://appshunter.io/ios/app/longevity-deck/id6753670965)

Track over 125 science-backed health protocols, from sauna and cold plunge to sleep optimization and supplements. Get automatic updates based on the latest research and expert recommendations. Prioritizes user privacy with no account or data collection required.

**Highlights:** Track 125+ science-backed protocols, Automatic research updates, Visual timeline tracking, Privacy-focused, no account needed, Optional Apple HealthKit integration, Home screen widgets for key metrics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ChillMate

[App page](https://appshunter.io/ios/app/chillmate/id6774212606)

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Longevity Deck free?

Longevity Deck is free to download, with no in-app purchases.

### Is ChillMate free?

ChillMate is free to download, with no in-app purchases.

### Do Longevity Deck or ChillMate have ads?

Neither Longevity Deck nor ChillMate shows ads.

### Which is updated more often, Longevity Deck or ChillMate?

Longevity Deck ships an update every 4 days, and ChillMate every 2 weeks. Most recently, Longevity Deck was updated on October 30, 2026 and ChillMate on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*