# Longevity Deck vs Tiding

The clearest difference is in-app purchases: Longevity Deck at none against Tiding's 2. Longevity Deck also leads on update cadence (every 4 days vs every 2 weeks) and ratings volume (10 vs 1). Tiding's advantage is rating (5.0 vs 4.8). On price, ads and device support there is nothing between them.

Both are free to download. Tiding sells 2 in-app purchases, starting at $9.99 per month. Longevity Deck asks for nothing beyond the download.

Tiding holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Longevity Deck has 10 ratings behind it against 1, so its average is the more settled of the two.

Longevity Deck ships an update every 4 days, Tiding every 2 weeks. The most recent releases landed on October 13, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Longevity Deck | Tiding |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (10 ratings)](https://appshunter.io/ios/app/longevity-deck/id6753670965/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/tiding-peptide-tracker-and-vial/id6800215932/reviews)** |
| Number of ratings | **10** | 1 |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | **Free** | Freemium |
| Size | 78 MB | 38 MB |
| Requires iOS | **18.5** | 26.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [HYPE4MOBILE MALEWICZ I WSPOLNICY SPOŁKA JAWNA](https://appshunter.io/developer/501938616) | [sceneXtras Inc.](https://appshunter.io/developer/1844073947) |

## What reviewers say

### Longevity Deck

[App page](https://appshunter.io/ios/app/longevity-deck/id6753670965)

Track over 125 science-backed health protocols, from sauna and cold plunge to sleep optimization and supplements. Get automatic updates based on the latest research and expert recommendations. Prioritizes user privacy with no account or data collection required.

**Highlights:** Track 125+ science-backed protocols, Automatic research updates, Visual timeline tracking, Privacy-focused, no account needed, Optional Apple HealthKit integration, Home screen widgets for key metrics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Tiding

[App page](https://appshunter.io/ios/app/tiding-peptide-tracker-and-vial/id6800215932)

Manage your peptide and supplement routines with a calm, organized tracker. See your next dose, log completed entries, and review your progress over time. Designed for everyday life, it simplifies tracking without overwhelming you.

**Highlights:** Next dose, amount, time, and site view, Log completed doses with notes, Calendar for upcoming and completed doses, Injection-site history, Weight, steps, and sleep tracking, Support for semaglutide and tirzepatide protocols, Supplement routine management

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tiding Pro Monthly | $9.99 | per month |
| Tiding Pro Annual | $47.99 | per year |


## Frequently asked questions

### Is Longevity Deck free?

Longevity Deck is free to download, with no in-app purchases.

### Is Tiding free?

Tiding is free to download, with in-app purchases available.

### Which has better reviews, Longevity Deck or Tiding?

Tiding is rated higher. Longevity Deck averages 4.8 out of 5 from 10 ratings, while Tiding averages 5.0 from 1 ratings.

### Do Longevity Deck or Tiding have ads?

Neither Longevity Deck nor Tiding shows ads.

### Which is updated more often, Longevity Deck or Tiding?

Longevity Deck ships an update every 4 days, and Tiding every 2 weeks. Most recently, Longevity Deck was updated on October 13, 2026 and Tiding on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*