# Interval Timer MAX vs IntervalFree

The clearest difference is ratings volume: IntervalFree at 23 against Interval Timer MAX's 1. IntervalFree also leads on update cadence (every 2 months vs every 6 months) and iOS requirement (17.0 vs 26.0). Interval Timer MAX's advantage is rating (5.0 vs 4.8). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Interval Timer MAX holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: IntervalFree has 23 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Interval Timer MAX ships an update every 6 months, IntervalFree every 2 months. The most recent releases landed on September 29, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Interval Timer MAX | IntervalFree |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-max/id6753690002/reviews)** | [4.8 (23 ratings)](https://appshunter.io/ios/app/intervalfree/id6759891915/reviews) |
| Number of ratings | 1 | **23** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 2 months** |
| Monetization | Free | Free |
| Size | 16 MB | 8 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [ThaiGenius LLC](https://appshunter.io/developer/1806032667) | [LIFEFLOW AI, LLC](https://appshunter.io/developer/1880544564) |

## What reviewers say

### Interval Timer MAX

[App page](https://appshunter.io/ios/app/interval-timer-max/id6753690002)

This app provides a customizable interval timer for various activities like workouts and meditation. It offers a selection of high-quality sounds to enhance your experience.

**Highlights:** Customizable interval timer, Workout timer, Meditation timer, High-quality sound selection, Simple interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### IntervalFree

[App page](https://appshunter.io/ios/app/intervalfree/id6759891915)

This app provides a simple and fully customizable interval timer for workouts. It offers unlimited workout profiles, background support, and Live Activities for real-time progress tracking on your lock screen. Enjoy a completely free experience with no ads or paywalls.

**Highlights:** Unlimited workout profiles, Customizable action/break durations, Live Activities on Lock Screen, Background timer support, Multiple sound themes, Workout library with stats, Celebration screen upon completion

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer MAX free?

Interval Timer MAX is free to download, with no in-app purchases.

### Is IntervalFree free?

IntervalFree is free to download, with no in-app purchases.

### Which has better reviews, Interval Timer MAX or IntervalFree?

Interval Timer MAX is rated higher. Interval Timer MAX averages 5.0 out of 5 from 1 ratings, while IntervalFree averages 4.8 from 23 ratings.

### Do Interval Timer MAX or IntervalFree have ads?

Neither Interval Timer MAX nor IntervalFree shows ads.

### Which is updated more often, Interval Timer MAX or IntervalFree?

Interval Timer MAX ships an update every 6 months, and IntervalFree every 2 months. Most recently, Interval Timer MAX was updated on September 29, 2026 and IntervalFree on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*