# Empower Thrive vs BC Coaching

Empower Thrive and BC Coaching are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Empower Thrive ships an update monthly, BC Coaching every 6 weeks. The most recent releases landed on October 30, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Empower Thrive | BC Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/empower-thrive/id6753720998/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 6 weeks |
| Monetization | Free | — |
| Size | 187 MB | 175 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Empower Fitness, Inc (App)](https://appshunter.io/developer/1844663129) | [BC COACHING AUSTRALIA PTY LTD](https://appshunter.io/developer/1885905236) |

## What reviewers say

### Empower Thrive

[App page](https://appshunter.io/ios/app/empower-thrive/id6753720998)

This app provides personalized workout programs and tracks your fitness journey, including workouts, nutrition, habits, and measurements. Connect with your coach in real-time and monitor progress with milestone badges and progress photos.

**Highlights:** Personalized workout programs, Workout and meal tracking, Habit and goal monitoring, Real-time coach messaging, Body measurement tracking, Milestone badges and progress photos, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### BC Coaching

[App page](https://appshunter.io/ios/app/bc-coaching/id6760719851)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Empower Thrive free?

Empower Thrive is free to download, with no in-app purchases.

### Is BC Coaching free?

BC Coaching is free to download, with no in-app purchases.

### Do Empower Thrive or BC Coaching have ads?

Neither Empower Thrive nor BC Coaching shows ads.

### Which is updated more often, Empower Thrive or BC Coaching?

Empower Thrive ships an update monthly, and BC Coaching every 6 weeks. Most recently, Empower Thrive was updated on October 30, 2026 and BC Coaching on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*