# Food Diary & Gut Log vs LitRun

The clearest difference is in-app purchases: LitRun at none against Food Diary & Gut Log's 2. LitRun also leads on iOS requirement (15.0 vs 18.0). Food Diary & Gut Log's advantage is update cadence (fortnightly vs every 5 weeks). On price, ads and device support there is nothing between them.

Both are free to download. Food Diary & Gut Log sells 2 in-app purchases, starting at $6.99 per month. LitRun asks for nothing beyond the download.

Food Diary & Gut Log ships an update fortnightly, LitRun every 5 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Food Diary & Gut Log | LitRun |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (18 ratings)](https://appshunter.io/ios/app/food-diary-and-gut-log-eatsense/id6753736302/reviews)** | — |
| Number of ratings | **18** | — |
| Positive reviews | 42.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 5 weeks |
| Monetization | Freemium | — |
| Size | 82 MB | 89 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | +12 | 4+ |
| Developer | [Dhwaper](https://appshunter.io/developer/1785820145) | [LitRun](https://appshunter.io/developer/1895481548) |

## What reviewers say

### Food Diary & Gut Log

[App page](https://appshunter.io/ios/app/food-diary-and-gut-log-eatsense/id6753736302)

This app helps you understand your digestive health by logging meals and symptoms. Its AI identifies ingredients and potential triggers, providing insights to manage conditions like IBS and GERD. Export reports for your doctor and access guides for dietary protocols.

**Highlights:** AI food ingredient identification, Trigger flagging (gluten, FODMAPs), Symptom and bowel movement tracking, AI pattern analysis for food-symptom links, PDF report export for doctors, Dietary protocol guides (AIP, Low FODMAP)

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $6.99 | per month |
| Premium Yearly | $39.99 | per year |


### LitRun

[App page](https://appshunter.io/ios/app/litrun/id6776335701)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Food Diary & Gut Log free?

Food Diary & Gut Log is free to download, with in-app purchases available.

### Is LitRun free?

LitRun is free to download, with no in-app purchases.

### Do Food Diary & Gut Log or LitRun have ads?

Neither Food Diary & Gut Log nor LitRun shows ads.

### Which is updated more often, Food Diary & Gut Log or LitRun?

Food Diary & Gut Log ships an update fortnightly, and LitRun every 5 weeks. Most recently, Food Diary & Gut Log was updated on November 5, 2026 and LitRun on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*