# Therapy Journal vs Therapy Tracker

The clearest difference is update cadence: Therapy Journal at every 3 days against Therapy Tracker's every 8 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Therapy Journal ships an update every 3 days, Therapy Tracker every 8 days. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Therapy Journal | Therapy Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 8 days |
| Size | 57 MB | 37 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The Dream Company UG (haftungsbeschrankt)](https://appshunter.io/developer/1463331363) | [W David O'Byrne](https://appshunter.io/developer/620112271) |

## What reviewers say

### Therapy Journal

[App page](https://appshunter.io/ios/app/therapy-journal-psychotherapy/id6753747199)

**Features:** macOS Compatibility

**In-app purchases:** none


### Therapy Tracker

[App page](https://appshunter.io/ios/app/therapy-tracker-session-prep/id6763611879)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Therapy Journal free?

Therapy Journal is free to download, with no in-app purchases.

### Is Therapy Tracker free?

Therapy Tracker is free to download, with no in-app purchases.

### Do Therapy Journal or Therapy Tracker have ads?

Neither Therapy Journal nor Therapy Tracker shows ads.

### Which is updated more often, Therapy Journal or Therapy Tracker?

Therapy Journal ships an update every 3 days, and Therapy Tracker every 8 days. Most recently, Therapy Journal was updated on October 28, 2026 and Therapy Tracker on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*