# One Body Training vs MORE Therapy

The clearest difference is update cadence: MORE Therapy at every 4 days against One Body Training's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. One Body Training sells 2 in-app purchases, starting at $429.00 per month and MORE Therapy sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

One Body Training ships an update every 2 months, MORE Therapy every 4 days. The most recent releases landed on October 13, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | One Body Training | MORE Therapy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/more-therapy/id6761741739/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 4 days** |
| Monetization | — | Subscription |
| Size | 133 MB | 39 MB |
| Requires iOS | **15.0** | 16.3 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [SeriousLe Training LLC](https://appshunter.io/developer/1844820088) | [More Science Institute Inc](https://appshunter.io/developer/1891223821) |

## What reviewers say

### One Body Training

[App page](https://appshunter.io/ios/app/one-body-training/id6753747778)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MY MID-CENTURY | $429.00 | per month |
| THE SPARK 40 | $249.00 | one-time |


### MORE Therapy

[App page](https://appshunter.io/ios/app/more-therapy/id6761741739)

This mind-body therapy app helps users overcome addiction, manage chronic pain, and reduce stress. It utilizes guided mindfulness, cognitive tools, and structured sessions based on scientific research to promote healthy reward pathways in the brain.

**Highlights:** Guided mindfulness practices, Tools for thought pattern shifts, Techniques for positive experiences, Structured, self-paced sessions, Skills for real-life application, Daily routine integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MORE Therapy | $12.99 | per month |
| MORE Therapy | $99.99 | per year |


## Frequently asked questions

### Is One Body Training free?

One Body Training is free to download, with in-app purchases available.

### Is MORE Therapy free?

MORE Therapy is free to download, with in-app purchases available.

### Do One Body Training or MORE Therapy have ads?

Neither One Body Training nor MORE Therapy shows ads.

### Which is updated more often, One Body Training or MORE Therapy?

One Body Training ships an update every 2 months, and MORE Therapy every 4 days. Most recently, One Body Training was updated on October 13, 2026 and MORE Therapy on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*