# Self vs End Overthinking

The clearest difference is in-app purchases: End Overthinking at none against Self's 3. Self's advantage is iOS requirement (15.1 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Self sells 3 in-app purchases, starting at $2.99 per 7 days. End Overthinking asks for nothing beyond the download.

Self ships an update weekly, End Overthinking every 10 days. The most recent releases landed on October 30, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Self | End Overthinking |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 10 days |
| Size | 69 MB | 4 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Mariana Gonzalez](https://appshunter.io/developer/6797272797) | [BURAK SAHIN](https://appshunter.io/developer/1873362315) |

## What reviewers say

### Self

[App page](https://appshunter.io/ios/app/self-journaling-and-motivation/id6753762214)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self Weekly Plan | $2.99 | per 7 days |
| Self Monthly Plan | $5.99 | per month |
| Self Annual Plan | $29.99 | per year |


### End Overthinking

[App page](https://appshunter.io/ios/app/end-overthinking-thought-ease/id6759291269)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Self free?

Self is free to download, with in-app purchases available.

### Is End Overthinking free?

End Overthinking is free to download, with no in-app purchases.

### Do Self or End Overthinking have ads?

Neither Self nor End Overthinking shows ads.

### Which is updated more often, Self or End Overthinking?

Self ships an update weekly, and End Overthinking every 10 days. Most recently, Self was updated on October 30, 2026 and End Overthinking on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*