# Slow Jogging Metronome vs RunnerMate

The clearest difference is price: Slow Jogging Metronome at Free against RunnerMate's $0.99. Slow Jogging Metronome also leads on device support (3 vs 1). RunnerMate's advantage is rating (5.0 vs 3.0) and in-app purchases (none vs 3). On ratings volume, ads and iOS requirement there is nothing between them.

Slow Jogging Metronome is free to download; RunnerMate costs $0.99 up front. Slow Jogging Metronome sells 3 in-app purchases, starting at $2.99 per month. RunnerMate asks for nothing beyond the download.

RunnerMate holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Slow Jogging Metronome ships an update every 2 months, RunnerMate every 5 days. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Slow Jogging Metronome | RunnerMate |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | [3.0 (2 ratings)](https://appshunter.io/ios/app/slow-jogging-metronome/id6753762311/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/runnermate-ai/id6759859697/reviews)** |
| Number of ratings | **2** | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 days** |
| Monetization | **Freemium** | Paid |
| Size | 11 MB | 6 MB |
| Requires iOS | 16 | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [灿耿 陈](https://appshunter.io/developer/1688324562) | [Xin Tao](https://appshunter.io/developer/1872419843) |

## What reviewers say

### Slow Jogging Metronome

[App page](https://appshunter.io/ios/app/slow-jogging-metronome/id6753762311)

This app provides a scientific approach to super slow running with a professional metronome for precise rhythm control. It tracks exercise data, offers training guidance, and helps users achieve their fitness goals with a clean interface. Designed for all ages, it focuses on a healthier, active lifestyle.

**Highlights:** Professional metronome with BPM control, Audio beat prompts for cadence, Real-time exercise data tracking, Detailed workout records and statistics, Weekly goal tracking and progress analysis, Scientific training guidance and tips, Local data storage for privacy

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |
| Annual Subscription | $7.99 | per year |
| Lifetime Membership | $9.99 | one-time |


### RunnerMate

[App page](https://appshunter.io/ios/app/runnermate-ai/id6759859697)

This app analyzes your Apple Watch running data, including workouts, heart rate, and sleep, to provide insights into your training status. It helps you plan future workouts, track progress with interactive charts, and offers recovery metrics and strength training guidance.

**Highlights:** AI-powered training analysis, Apple Watch data integration, Customizable training plans, Post-run analysis and recovery insights, Strength training routines, Data export in multiple formats

**In-app purchases:** none


## Frequently asked questions

### Is Slow Jogging Metronome free?

Slow Jogging Metronome is free to download, with in-app purchases available.

### Is RunnerMate free?

RunnerMate costs $0.99, with no in-app purchases.

### Which has better reviews, Slow Jogging Metronome or RunnerMate?

RunnerMate is rated higher. Slow Jogging Metronome averages 3.0 out of 5 from 2 ratings, while RunnerMate averages 5.0 from 1 ratings.

### Do Slow Jogging Metronome or RunnerMate have ads?

Neither Slow Jogging Metronome nor RunnerMate shows ads.

### Which is updated more often, Slow Jogging Metronome or RunnerMate?

Slow Jogging Metronome ships an update every 2 months, and RunnerMate every 5 days. Most recently, Slow Jogging Metronome was updated on October 31, 2026 and RunnerMate on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*