# Box Breathing vs BaseLift

The clearest difference is device support: BaseLift at 3 against Box Breathing's 1. BaseLift also leads on iOS requirement (15.1 vs 26.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Box Breathing sells 3 in-app purchases, starting at $2.99 per month and BaseLift sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Box Breathing ships an update every 4 days, BaseLift weekly. The most recent releases landed on October 24, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Box Breathing | BaseLift |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Weekly |
| Size | 12 MB | 135 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [SleepyBytes SIA](https://appshunter.io/developer/537208079) | [Nastja Asipkina](https://appshunter.io/developer/1848682070) |

## What reviewers say

### Box Breathing

[App page](https://appshunter.io/ios/app/box-breathing-calm-adhd-mind/id6753762790)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $2.99 | per month |
| Yearly Plan | $13.00 | per year |
| lifetime | $29.99 | one-time |


### BaseLift

[App page](https://appshunter.io/ios/app/baselift-workout-tracker/id6756521799)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BaseLift Pro | $12.99 | one-time |


## Frequently asked questions

### Is Box Breathing free?

Box Breathing is free to download, with in-app purchases available.

### Is BaseLift free?

BaseLift is free to download, with in-app purchases available.

### Do Box Breathing or BaseLift have ads?

Neither Box Breathing nor BaseLift shows ads.

### Which is updated more often, Box Breathing or BaseLift?

Box Breathing ships an update every 4 days, and BaseLift weekly. Most recently, Box Breathing was updated on October 24, 2026 and BaseLift on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*