# Interval Timer vs Pull

The clearest difference is iOS requirement: Interval Timer at 15.1 against Pull's 17.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Interval Timer ships an update every 3 months, Pull every 2 months. The most recent releases landed on September 13, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Interval Timer | Pull |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 months** |
| Size | 32 MB | 35 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Ergun Bassan](https://appshunter.io/developer/1844873803) | [Martin Winkel](https://appshunter.io/developer/1849873641) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-tabata/id6753763349)

**Features:** macOS Compatibility

**In-app purchases:** none


### Pull

[App page](https://appshunter.io/ios/app/pull-up-club/id6754757771)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with no in-app purchases.

### Is Pull free?

Pull is free to download, with no in-app purchases.

### Do Interval Timer or Pull have ads?

Neither Interval Timer nor Pull shows ads.

### Which is updated more often, Interval Timer or Pull?

Interval Timer ships an update every 3 months, and Pull every 2 months. Most recently, Interval Timer was updated on September 13, 2026 and Pull on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*