# Fit Progress vs MyLiftingCoach

The clearest difference is in-app purchases: Fit Progress at none against MyLiftingCoach's 2. Fit Progress also leads on iOS requirement (16.4 vs 26.0). MyLiftingCoach's advantage is update cadence (every 3 days vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. MyLiftingCoach sells 2 in-app purchases, starting at $14.99 per month. Fit Progress asks for nothing beyond the download.

Fit Progress ships an update every 2 months, MyLiftingCoach every 3 days. The most recent releases landed on October 17, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Fit Progress | MyLiftingCoach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.2 (5 ratings)](https://appshunter.io/ios/app/myliftingcoach/id6756319402/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 days** |
| Monetization | — | Freemium |
| Size | 52 MB | 27 MB |
| Requires iOS | **16.4** | 26.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Aurel Simion](https://appshunter.io/developer/1844947870) | [JEREMY JAMES BUTLER](https://appshunter.io/developer/1860047517) |

## What reviewers say

### Fit Progress

[App page](https://appshunter.io/ios/app/fit-progress-workout-log/id6753769898)

**In-app purchases:** none


### MyLiftingCoach

[App page](https://appshunter.io/ios/app/myliftingcoach/id6756319402)

This advanced strength training app uses on-device AI for personalized coaching, ensuring complete privacy. It offers proven training templates for various sports and generates intelligent programs based on your performance and history.

**Highlights:** On-device AI personal coach, Privacy-focused processing, Proven training templates (Westside, 5/3/1, Block), Support for Powerlifting, Bodybuilding, Strongman, Calisthenics, Intelligent program generation, Smart deload system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $14.99 | per month |
| Annual Subscription | $128.99 | per year |


## Frequently asked questions

### Is Fit Progress free?

Fit Progress is free to download, with no in-app purchases.

### Is MyLiftingCoach free?

MyLiftingCoach is free to download, with in-app purchases available.

### Do Fit Progress or MyLiftingCoach have ads?

Neither Fit Progress nor MyLiftingCoach shows ads.

### Which is updated more often, Fit Progress or MyLiftingCoach?

Fit Progress ships an update every 2 months, and MyLiftingCoach every 3 days. Most recently, Fit Progress was updated on October 17, 2026 and MyLiftingCoach on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*