# StopScroll vs Submos

The clearest difference is ads: Submos at none against StopScroll's shown. Submos also leads on update cadence (every 9 days vs monthly) and device support (3 vs 1). On price and in-app purchases there is nothing between them.

Both are free to download. StopScroll sells 1 in-app purchase, starting at $49.99 per year and Submos sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

StopScroll ships an update monthly, Submos every 9 days. The most recent releases landed on August 17, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | StopScroll | Submos |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/stopscroll-reclaim-your-time/id6753840281/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 9 days** |
| Monetization | Free with in-app purchases | — |
| Size | 20 MB | 47 MB |
| Requires iOS | 18.2 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Denis Karpenko](https://appshunter.io/developer/924426216) | [Moodmango Company Limited](https://appshunter.io/developer/6782648217) |

## What reviewers say

### StopScroll

[App page](https://appshunter.io/ios/app/stopscroll-reclaim-your-time/id6753840281)

This app uses AI to help you break free from excessive screen time. It offers smart blocking with adjustable strictness, AI-powered unlock requests, and progress tracking to help you reclaim your time and live more presently.

**Highlights:** AI-powered unlock requests, Smart app blocking, Daily progress tracking, Motivational shields, Unlock history

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StopScroll Pro: Yearly Access | $49.99 | per year |


### Submos

[App page](https://appshunter.io/ios/app/submos-subscription-tracker/id6782650553)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Submos Pro | $2.99 | one-time |


## Frequently asked questions

### Is StopScroll free?

StopScroll is free to download, with in-app purchases available.

### Is Submos free?

Submos is free to download, with in-app purchases available.

### Do StopScroll or Submos have ads?

StopScroll shows ads; Submos does not.

### Which is updated more often, StopScroll or Submos?

StopScroll ships an update monthly, and Submos every 9 days. Most recently, StopScroll was updated on August 17, 2026 and Submos on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*