# (held) vs The Possibility

The clearest difference is rating: (held) at 5.0 against The Possibility's 4.5. The Possibility's advantage is update cadence (daily vs every 3 weeks) and ratings volume (21 vs 4). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. (held) sells 2 in-app purchases, starting at $22.00 per month and The Possibility sells 5 in-app purchases, starting at $14.95 per month. Whichever you choose, the download price is not the number that matters.

(held) holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: The Possibility has 21 ratings behind it against 4, so its average is the more settled of the two.

(held) ships an update every 3 weeks, The Possibility daily. The most recent releases landed on October 16, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | (held) | The Possibility |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/held/id6753862783/reviews)** | [4.5 (21 ratings)](https://appshunter.io/ios/app/the-possibility/id6780344693/reviews) |
| Number of ratings | 4 | **21** |
| Positive reviews | — | 75.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Daily** |
| Monetization | Freemium | Freemium |
| Size | 84 MB | 112 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [WellSet, Inc](https://appshunter.io/developer/1818988384) | [ERIC THOMAS YERKE](https://appshunter.io/developer/1881074714) |

## What reviewers say

### (held)

[App page](https://appshunter.io/ios/app/held/id6753862783)

This app offers a private, supportive space to help you feel calmer and more grounded using evidence-based practices like breathwork and guided reflection. It uses personalized AI to adapt to your emotional patterns, providing timely and relevant support for in-the-moment emotional regulation and self-reflection.

**Highlights:** In-the-moment emotional support, Nervous system regulation, Reflective exploration, Personalized AI insights, Guided breathwork and reflection, Private and confidential space

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $22.00 | per month |
| Yearly | $200.00 | per year |


### The Possibility

[App page](https://appshunter.io/ios/app/the-possibility/id6780344693)

This app offers personalized guided meditations and AI-powered coaching to help users overcome challenges, reduce anxiety, and manifest desires. It provides a unique method for subconscious transformation and includes free tools like breathing exercises and soundscapes.

**Highlights:** Personalized hypno-meditations, AI-powered coaching, Guided 14-Day Transformation process, Tools for sleep, anxiety, and manifestation, Guided breathing exercises, Binaural beats and soundscapes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Essentials | $14.95 | per month |
| Premium Monthly | $24.95 | per month |
| Premium Yearly | $214.99 | per year |
| Extra Jim AI Question | $0.99 | one-time |
| Extra Hypno-Meditation | $4.99 | one-time |


## Frequently asked questions

### Is (held) free?

(held) is free to download, with in-app purchases available.

### Is The Possibility free?

The Possibility is free to download, with in-app purchases available.

### Which has better reviews, (held) or The Possibility?

(held) is rated higher. (held) averages 5.0 out of 5 from 4 ratings, while The Possibility averages 4.5 from 21 ratings.

### Do (held) or The Possibility have ads?

Neither (held) nor The Possibility shows ads.

### Which is updated more often, (held) or The Possibility?

(held) ships an update every 3 weeks, and The Possibility daily. Most recently, (held) was updated on October 16, 2026 and The Possibility on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*