# Sol vs HeyVenus

The clearest difference is update cadence: HeyVenus at weekly against Sol's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sol ships an update every 2 weeks, HeyVenus weekly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Sol | HeyVenus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sol-menopause/id6753868289/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | Free | — |
| Size | 76 MB | 45 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [WELLFORHER PTE. LTD](https://appshunter.io/developer/1845330496) | [HeyVenus Integrated Healthscience Pte Ltd](https://appshunter.io/developer/6805442591) |

## What reviewers say

### Sol

[App page](https://appshunter.io/ios/app/sol-menopause/id6753868289)

This app offers medically reviewed guidance and holistic support for perimenopause and midlife women. It provides culturally attuned insights, symptom tracking, and a community forum to help manage symptoms and reduce long-term health risks.

**Highlights:** Medically reviewed expert guidance, Culturally attuned insights, Symptom and cycle tracking, Practitioner finder, Daily tips and challenges, Community forum, Personalized wellness blueprint

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### HeyVenus

[App page](https://appshunter.io/ios/app/heyvenus/id6805442589)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sol free?

Sol is free to download, with no in-app purchases.

### Is HeyVenus free?

HeyVenus is free to download, with no in-app purchases.

### Do Sol or HeyVenus have ads?

Neither Sol nor HeyVenus shows ads.

### Which is updated more often, Sol or HeyVenus?

Sol ships an update every 2 weeks, and HeyVenus weekly. Most recently, Sol was updated on October 30, 2026 and HeyVenus on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*