# Act Life vs Active Aging

The clearest difference is update cadence: Act Life at every 3 weeks against Active Aging's every 6 weeks. Act Life also leads on device support (4 vs 2) and iOS requirement (15.1 vs 17.6). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Act Life ships an update every 3 weeks, Active Aging every 6 weeks. The most recent releases landed on October 12, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Act Life | Active Aging |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/act-life/id6753876462/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Free | — |
| Size | 189 MB | 37 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Mene Treto LLC](https://appshunter.io/developer/1834230443) | [Gautam Penna](https://appshunter.io/developer/1871582121) |

## What reviewers say

### Act Life

[App page](https://appshunter.io/ios/app/act-life/id6753876462)

This app offers joint-friendly workouts designed for adults over 50 to improve mobility, strength, and balance. It provides guided exercises, progress tracking, and live sessions to help users stay active and independent.

**Highlights:** Joint-friendly workouts for adults 50+, Mobility, strength, and balance improvement, Fall prevention exercises, Guided workout videos, Movement Readiness Score tracking, Live workouts and Q&A sessions, Syncs with Apple Health, Fitbit, Garmin

**Features:** Apple Wallet

**In-app purchases:** none


### Active Aging

[App page](https://appshunter.io/ios/app/active-aging/id6758223883)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Act Life free?

Act Life is free to download, with no in-app purchases.

### Is Active Aging free?

Active Aging is free to download, with no in-app purchases.

### Do Act Life or Active Aging have ads?

Neither Act Life nor Active Aging shows ads.

### Which is updated more often, Act Life or Active Aging?

Act Life ships an update every 3 weeks, and Active Aging every 6 weeks. Most recently, Act Life was updated on October 12, 2026 and Active Aging on October 11, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*