# Cico vs 1SecondLap

The clearest difference is in-app purchases: 1SecondLap at none against Cico's 4. 1SecondLap also leads on ads (none vs shown) and update cadence (daily vs every 4 days). On price and device support there is nothing between them.

Both are free to download. Cico sells 4 in-app purchases, starting at $9.99 per month. 1SecondLap asks for nothing beyond the download.

Cico ships an update every 4 days, 1SecondLap daily. The most recent releases landed on October 23, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Cico | 1SecondLap |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (52 ratings)](https://appshunter.io/ios/app/cico-know-your-burn/id6753879472/reviews)** | — |
| Number of ratings | **52** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 4 days | **Daily** |
| Monetization | Subscription | — |
| Size | 62 MB | 9 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Cico Wellness & Health Solutions](https://appshunter.io/developer/6778639151) | [DOCUEX LIMITED](https://appshunter.io/developer/6783314970) |

## What reviewers say

### Cico

[App page](https://appshunter.io/ios/app/cico-know-your-burn/id6753879472)

This app helps you understand your body's daily energy expenditure to manage weight loss. It offers simple food tracking and visualizes your calorie deficit, promoting a sustainable approach to health.

**Highlights:** Daily energy expenditure calculation, Simple food logging, Calorie deficit visualization, Sustainable weight loss method, Personalized goal setting

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Standard | $9.99 | per month |
| Yearly Rescue | $19.99 | per year |
| Yearly Standard | $29.99 | per year |
| Yearly Pro | $39.99 | per year |


### 1SecondLap

[App page](https://appshunter.io/ios/app/1secondlap/id6783314968)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Cico free?

Cico is free to download, with in-app purchases available.

### Is 1SecondLap free?

1SecondLap is free to download, with no in-app purchases.

### Do Cico or 1SecondLap have ads?

Cico shows ads; 1SecondLap does not.

### Which is updated more often, Cico or 1SecondLap?

Cico ships an update every 4 days, and 1SecondLap daily. Most recently, Cico was updated on October 23, 2026 and 1SecondLap on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*