# The Strong Mom Project vs TrueYoga.

The clearest difference is update cadence: TrueYoga. at fortnightly against The Strong Mom Project's every 11 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Strong Mom Project ships an update every 11 months, TrueYoga. fortnightly. The most recent releases landed on October 28, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | The Strong Mom Project | TrueYoga. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/trueyoga/id6796777529/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Fortnightly** |
| Monetization | — | Free |
| Size | 121 MB | 33 MB |
| Requires iOS | 16.4 | **15.6** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [TrueYoga. LLC (App)](https://appshunter.io/developer/6796777531) |

## What reviewers say

### The Strong Mom Project

[App page](https://appshunter.io/ios/app/the-strong-mom-project/id6753881804)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### TrueYoga.

[App page](https://appshunter.io/ios/app/trueyoga/id6796777529)

Easily book yoga classes and manage your fitness journey from your device. Make reservations, join waitlists, and check your membership status all in one place.

**Highlights:** Book yoga classes, Manage fitness experience, Make reservations, Join waitlists, Check profile and membership status

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Strong Mom Project free?

The Strong Mom Project is free to download, with no in-app purchases.

### Is TrueYoga. free?

TrueYoga. is free to download, with no in-app purchases.

### Do The Strong Mom Project or TrueYoga. have ads?

Neither The Strong Mom Project nor TrueYoga. shows ads.

### Which is updated more often, The Strong Mom Project or TrueYoga.?

The Strong Mom Project ships an update every 11 months, and TrueYoga. fortnightly. Most recently, The Strong Mom Project was updated on October 28, 2026 and TrueYoga. on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*