# FlowTimer vs Intentionality. Stay Present.

The clearest difference is ads: Intentionality. Stay Present. at none against FlowTimer's shown. Intentionality. Stay Present. also leads on update cadence (every 2 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FlowTimer ships an update every 3 weeks, Intentionality. Stay Present. every 2 days. The most recent releases landed on October 9, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | FlowTimer | Intentionality. Stay Present. |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Size | 7 MB | 1 MB |
| Requires iOS | 17.6 | **16.6** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Haeseong Jung](https://appshunter.io/developer/1631768957) | [Alexandre Rocha](https://appshunter.io/developer/1859016703) |

## What reviewers say

### FlowTimer

[App page](https://appshunter.io/ios/app/flowtimer-calming-visual-timer/id6753897591)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Intentionality. Stay Present.

[App page](https://appshunter.io/ios/app/intentionality-stay-present/id6757275316)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FlowTimer free?

FlowTimer is free to download, with no in-app purchases.

### Is Intentionality. Stay Present. free?

Intentionality. Stay Present. is free to download, with no in-app purchases.

### Do FlowTimer or Intentionality. Stay Present. have ads?

FlowTimer shows ads; Intentionality. Stay Present. does not.

### Which is updated more often, FlowTimer or Intentionality. Stay Present.?

FlowTimer ships an update every 3 weeks, and Intentionality. Stay Present. every 2 days. Most recently, FlowTimer was updated on October 9, 2026 and Intentionality. Stay Present. on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*