# Regimen vs goodtides

The clearest difference is in-app purchases: goodtides at none against Regimen's 2. Regimen's advantage is ratings volume (532 vs 5) and update cadence (weekly vs every 5 weeks). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Regimen sells 2 in-app purchases, starting at $7.99 per month. goodtides asks for nothing beyond the download.

goodtides holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Regimen has 532 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 94% of Regimen's written reviews are positive against 100% of goodtides's.

Regimen ships an update weekly, goodtides every 5 weeks. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Regimen | goodtides |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (532 ratings)](https://appshunter.io/ios/app/regimen-peptide-tracker/id6753905449/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/goodtides-peptide-tracker/id6789284645/reviews)** |
| Number of ratings | **532** | 5 |
| Positive reviews | 94.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 5 weeks |
| Monetization | Freemium | **Free** |
| Size | 25 MB | 4 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Awaken Labs LLC](https://appshunter.io/developer/1845610555) | [Keith KIto](https://appshunter.io/developer/6789284647) |

## What reviewers say

### Regimen

[App page](https://appshunter.io/ios/app/regimen-peptide-tracker/id6753905449)

Manage peptide protocols, TRT, and GLP-1 medications with precision. Track multiple compounds, schedule doses, and visualize medication levels. Integrates with Apple Health to correlate health data with your treatment.

**Highlights:** Track multiple compounds simultaneously, Built-in reconstitution calculator, Customizable dosing schedules and reminders, Apple Health integration for data correlation, Injection site tracking and rotation, Visualize medication levels with half-life plotting

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regimen Premium | $7.99 | per month |
| Regimen Premium Annual | $49.99 | per year |


### goodtides

[App page](https://appshunter.io/ios/app/goodtides-peptide-tracker/id6789284645)

A private logbook for tracking peptide doses and vials. It allows users to record injection details, monitor vial inventory, attach lab certificates, and visualize bloodwork markers over time. Reminders are provided for upcoming doses.

**Highlights:** Track peptide doses, Log vial inventory, Attach lab certificates, Chart bloodwork markers, Receive dose reminders, Local-first data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Regimen free?

Regimen is free to download, with in-app purchases available.

### Is goodtides free?

goodtides is free to download, with no in-app purchases.

### Which has better reviews, Regimen or goodtides?

goodtides is rated higher. Regimen averages 4.8 out of 5 from 532 ratings, while goodtides averages 5.0 from 5 ratings.

### Do Regimen or goodtides have ads?

Neither Regimen nor goodtides shows ads.

### Which is updated more often, Regimen or goodtides?

Regimen ships an update weekly, and goodtides every 5 weeks. Most recently, Regimen was updated on October 26, 2026 and goodtides on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*