# Abstainer Quit Porn vs Shift Stories

The clearest difference is update cadence: Shift Stories at every 2 weeks against Abstainer Quit Porn's every 6 months. Shift Stories also leads on iOS requirement (15.1 vs 18.6). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Abstainer Quit Porn sells 2 in-app purchases, starting at $12.99 per 7 days and Shift Stories sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Abstainer Quit Porn against 5.0 for Shift Stories. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Abstainer Quit Porn ships an update every 6 months, Shift Stories every 2 weeks. Both last shipped on October 6, 2026.

## The numbers

| Metric | Abstainer Quit Porn | Shift Stories |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/abstainer-quit-porn/id6753915893/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/shift-stories/id6760986911/reviews) |
| Number of ratings | 1 | **2** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 2 weeks** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 9 MB | 44 MB |
| Requires iOS | 18.6 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [RIYAN ABDULAZIZ SOLIMAN ABA ALKHAIL](https://appshunter.io/developer/1830870323) | [Salt Brook Ventures LLC](https://appshunter.io/developer/1887158362) |

## What reviewers say

### Abstainer Quit Porn

[App page](https://appshunter.io/ios/app/abstainer-quit-porn/id6753915893)

This app helps users overcome addictions and build healthy habits. It offers tools like a smart streak counter, an urge-surfing panic button, daily pledges, and private journaling to support recovery.

**Highlights:** Smart streak counter, Panic button for urge surfing, Daily digital pledge, Secure private journaling, Customizable recovery plans, FaceID/Passcode security, Home screen widget

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $12.99 | per 7 days |
| Premium Yearly | $49.99 | per year |


### Shift Stories

[App page](https://appshunter.io/ios/app/shift-stories/id6760986911)

A private journal designed for healthcare professionals to debrief after shifts, track mood patterns, and document meaningful moments. It offers tools for processing demanding work, identifying burnout signs, and preparing for career opportunities.

**Highlights:** Guided shift debriefing, Daily journaling, Mood and burnout tracking, Wins Wall for achievements, Memory calendar, Shift scheduling, Interview prep toolkit

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shift Stories Pro Monthly | $7.99 | per month |
| Shift Stories Pro | $59.99 | per year |


## Frequently asked questions

### Is Abstainer Quit Porn free?

Abstainer Quit Porn is free to download, with in-app purchases available.

### Is Shift Stories free?

Shift Stories is free to download, with in-app purchases available.

### Which has better reviews, Abstainer Quit Porn or Shift Stories?

Abstainer Quit Porn and Shift Stories are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Abstainer Quit Porn or Shift Stories have ads?

Neither Abstainer Quit Porn nor Shift Stories shows ads.

### Which is updated more often, Abstainer Quit Porn or Shift Stories?

Abstainer Quit Porn ships an update every 6 months, and Shift Stories every 2 weeks. Most recently, Abstainer Quit Porn was updated on October 6, 2026 and Shift Stories on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*