# Starting Strength Official vs Sit Log

The clearest difference is in-app purchases: Sit Log at none against Starting Strength Official's 7. Starting Strength Official's advantage is device support (3 vs 1) and iOS requirement (16.4 vs 26.0). On price and ads there is nothing between them.

Both are free to download. Starting Strength Official sells 7 in-app purchases, starting at $14.99 per month. Sit Log asks for nothing beyond the download.

## The numbers

| Metric | Starting Strength Official | Sit Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (50 ratings)](https://appshunter.io/ios/app/starting-strength-official/id6753924510/reviews)** | — |
| Number of ratings | **50** | — |
| Positive reviews | 53.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | — |
| Monetization | Freemium | — |
| Size | 156 MB | 8 MB |
| Requires iOS | **16.4** | 26.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Shabu Pty Ltd](https://appshunter.io/developer/1008697835) | [John Borwick](https://appshunter.io/developer/6812167785) |

## What reviewers say

### Starting Strength Official

[App page](https://appshunter.io/ios/app/starting-strength-official/id6753924510)

This app guides beginners through the proven barbell training program, offering step-by-step instructions, guided workouts, and progress tracking. It supports novice linear progression and allows for custom routines with optional paid form checks.

**Highlights:** Novice Linear Progression workouts, Step-by-step lifting instructions, Progress charts, Searchable training history, Built-in training guide, Optional paid form checks

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $14.99 | per month |
| Pro Quarterly | $29.99 | per 3 months |
| Pro Yearly | $89.99 | per year |
| 1 Priority Form Check | $24.99 | one-time |
| 3 Form Check Credits | $69.99 | one-time |
| Pro Lifetime | $179.99 | one-time |
| 10 Form Check Credits | $219.99 | one-time |


### Sit Log

[App page](https://appshunter.io/ios/app/sit-log/id6812167783)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Starting Strength Official free?

Starting Strength Official is free to download, with in-app purchases available.

### Is Sit Log free?

Sit Log is free to download, with no in-app purchases.

### Do Starting Strength Official or Sit Log have ads?

Neither Starting Strength Official nor Sit Log shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*