# Konnect Life vs SHIFT

The clearest difference is in-app purchases: Konnect Life at none against SHIFT's 4. On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. SHIFT sells 4 in-app purchases, starting at $4.99 per month. Konnect Life asks for nothing beyond the download.

## The numbers

| Metric | Konnect Life | SHIFT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (2 ratings)](https://appshunter.io/ios/app/shift-regulate-and-reset/id6759524862/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | — | Fortnightly |
| Monetization | — | Free with in-app purchases |
| Size | 33 MB | 42 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Konnect Inc](https://appshunter.io/developer/1725377468) | [Timothy Williams](https://appshunter.io/developer/1879290596) |

## What reviewers say

### Konnect Life

[App page](https://appshunter.io/ios/app/konnect-life/id6753926912)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### SHIFT

[App page](https://appshunter.io/ios/app/shift-regulate-and-reset/id6759524862)

This app offers real-time interventions for neurodivergent individuals experiencing crisis regulation. It provides five distinct modes designed to help manage racing thoughts, shutdown, anger, overwhelm, and paralysis. The tool focuses on practical, immediate support without guilt or pressure.

**Highlights:** Crisis regulation tool, Five regulation modes, Designed for neurodivergent brains, Real-time intervention, No guilt or streaks, Sensory overload management

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SHIFT Starter | $4.99 | per month |
| SHIFT Pro | $9.99 | per month |
| SHIFT Starter | $49.99 | per year |
| SHIFT Pro | $99.99 | per year |


## Frequently asked questions

### Is Konnect Life free?

Konnect Life is free to download, with no in-app purchases.

### Is SHIFT free?

SHIFT is free to download, with in-app purchases available.

### Do Konnect Life or SHIFT have ads?

Neither Konnect Life nor SHIFT shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*