# Keep Going vs Quit Tracker

Keep Going and Quit Tracker are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Keep Going sells 3 in-app purchases, starting at $2.99 per month and Quit Tracker sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Keep Going ships an update weekly, Quit Tracker every 10 days. The most recent releases landed on September 14, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Keep Going | Quit Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 10 days |
| Monetization | Freemium | — |
| Size | 91 MB | 102 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Nemo Studio (KR)](https://appshunter.io/developer/1845772843) | [Denis Kovalov](https://appshunter.io/developer/1835735362) |

## What reviewers say

### Keep Going

[App page](https://appshunter.io/ios/app/keep-going-quit-counter/id6753930634)

This app helps you break bad habits and build good ones by tracking your progress in real-time. Monitor your journey with detailed goal setting, calendar views, and daily journal entries. Customize your experience with various icons and dark mode.

**Highlights:** Real-time habit counter, Goal setting, Daily journal entries, Calendar view, Customizable icons, Dark mode support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $2.99 | per month |
| Annual Subscription | $12.99 | per year |
| Lifetime Access | $34.99 | one-time |


### Quit Tracker

[App page](https://appshunter.io/ios/app/quit-tracker-pledge/id6754503921)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| QuitTracker Plus - Monthly | $3.99 | per month |
| QuitTracker Plus - Weekly | $3.99 | per 7 days |
| QuitTracker Plus - Annual | $19.99 | per year |


## Frequently asked questions

### Is Keep Going free?

Keep Going is free to download, with in-app purchases available.

### Is Quit Tracker free?

Quit Tracker is free to download, with in-app purchases available.

### Do Keep Going or Quit Tracker have ads?

Neither Keep Going nor Quit Tracker shows ads.

### Which is updated more often, Keep Going or Quit Tracker?

Keep Going ships an update weekly, and Quit Tracker every 10 days. Most recently, Keep Going was updated on September 14, 2026 and Quit Tracker on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*