# Keep Going vs Quitzr

The clearest difference is ads: Keep Going at none against Quitzr's shown. Keep Going also leads on update cadence (weekly vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Keep Going sells 3 in-app purchases, starting at $2.99 per month and Quitzr sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Keep Going ships an update weekly, Quitzr every 2 months. The most recent releases landed on October 18, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Keep Going | Quitzr |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Freemium | — |
| Size | 91 MB | 56 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Nemo Studio (KR)](https://appshunter.io/developer/1845772843) | [Asura Studios](https://appshunter.io/developer/1437750671) |

## What reviewers say

### Keep Going

[App page](https://appshunter.io/ios/app/keep-going-quit-counter/id6753930634)

This app helps you break bad habits and build good ones by tracking your progress in real-time. Monitor your journey with detailed goal setting, calendar views, and daily journal entries. Customize your experience with various icons and dark mode.

**Highlights:** Real-time habit counter, Goal setting, Daily journal entries, Calendar view, Customizable icons, Dark mode support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $2.99 | per month |
| Annual Subscription | $12.99 | per year |
| Lifetime Access | $34.99 | one-time |


### Quitzr

[App page](https://appshunter.io/ios/app/quitzr/id6759625377)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quitzr Premium (Monthly) | $3.99 | per month |
| Quitzr Premium (Annual) | $17.99 | per year |
| Quitzr Premium (Lifetime) | $49.99 | one-time |


## Frequently asked questions

### Is Keep Going free?

Keep Going is free to download, with in-app purchases available.

### Is Quitzr free?

Quitzr is free to download, with in-app purchases available.

### Do Keep Going or Quitzr have ads?

Quitzr shows ads; Keep Going does not.

### Which is updated more often, Keep Going or Quitzr?

Keep Going ships an update weekly, and Quitzr every 2 months. Most recently, Keep Going was updated on October 18, 2026 and Quitzr on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*