# RW Coaching vs LoosynUp

The clearest difference is in-app purchases: RW Coaching at none against LoosynUp's 4. RW Coaching also leads on ads (none vs shown) and iOS requirement (15.0 vs 17.0). LoosynUp's advantage is update cadence (every 5 weeks vs every 3 months). On price and device support there is nothing between them.

Both are free to download. LoosynUp sells 4 in-app purchases, starting at $8.99 per month. RW Coaching asks for nothing beyond the download.

RW Coaching ships an update every 3 months, LoosynUp every 5 weeks. The most recent releases landed on October 25, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | RW Coaching | LoosynUp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/loosynup/id6755093341/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | **Every 5 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 214 MB | 19 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [Roger Witte](https://appshunter.io/developer/1845814921) | [Ayden Sluka](https://appshunter.io/developer/1851891773) |

## What reviewers say

### RW Coaching

[App page](https://appshunter.io/ios/app/rw-coaching/id6753938545)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### LoosynUp

[App page](https://appshunter.io/ios/app/loosynup/id6755093341)

This app creates personalized recovery sessions tailored to your specific soreness and needs. It helps you alleviate pain and recover more quickly using methods trusted by top athletes. Access to full features requires a subscription.

**Highlights:** Targeted recovery sessions, Personalized based on soreness, Faster recovery, Proven methods, Exercise library, Progress tracking

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LoosynUp Monthly discount | $8.99 | per month |
| LoosynUp Monthly Subscription | $14.99 | per month |
| LoosynUp Yearly Discount | $69.99 | per year |
| LoosynUp Yearly Subscription | $89.99 | per year |


## Frequently asked questions

### Is RW Coaching free?

RW Coaching is free to download, with no in-app purchases.

### Is LoosynUp free?

LoosynUp is free to download, with in-app purchases available.

### Do RW Coaching or LoosynUp have ads?

LoosynUp shows ads; RW Coaching does not.

### Which is updated more often, RW Coaching or LoosynUp?

RW Coaching ships an update every 3 months, and LoosynUp every 5 weeks. Most recently, RW Coaching was updated on October 25, 2026 and LoosynUp on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*