# Pure vs The Pole Physio

The clearest difference is update cadence: The Pole Physio at every 6 weeks against Pure's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pure ships an update every 7 months, The Pole Physio every 6 weeks. The most recent releases landed on September 9, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Pure | The Pole Physio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-pole-physio/id6760381224/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 6 weeks** |
| Monetization | — | Free |
| Size | 56 MB | 404 MB |
| Requires iOS | 14.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [TeamUp Sports](https://appshunter.io/developer/1449504626) | [The Pole Physio](https://appshunter.io/developer/1671200250) |

## What reviewers say

### Pure

[App page](https://appshunter.io/ios/app/pure-studios/id6753940596)

**Features:** macOS Compatibility

**In-app purchases:** none


### The Pole Physio

[App page](https://appshunter.io/ios/app/the-pole-physio/id6760381224)

This app offers structured guidance and expert support for pole dancers and aerialists. It provides targeted programs for rehabilitation, strength, and flexibility, helping athletes prevent injuries and progress safely in their training.

**Highlights:** Targeted cross-training programs, Injury rehabilitation programs, Physiotherapist-designed exercises, Progress tracking, Apple Health integration, Accessible anywhere training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pure free?

Pure is free to download, with no in-app purchases.

### Is The Pole Physio free?

The Pole Physio is free to download, with no in-app purchases.

### Do Pure or The Pole Physio have ads?

Neither Pure nor The Pole Physio shows ads.

### Which is updated more often, Pure or The Pole Physio?

Pure ships an update every 7 months, and The Pole Physio every 6 weeks. Most recently, Pure was updated on September 9, 2026 and The Pole Physio on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*