# Lumbra vs Multi

The clearest difference is in-app purchases: Multi at none against Lumbra's 6. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Lumbra sells 6 in-app purchases, starting at $9.99 per month. Multi asks for nothing beyond the download.

Lumbra ships an update every 3 weeks, Multi fortnightly. The most recent releases landed on October 8, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Lumbra | Multi |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/multi-man/id6759158127/reviews)** |
| Number of ratings | — | **5** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | — | Free |
| Size | 77 MB | 56 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Emma Media d.o.o.](https://appshunter.io/developer/1845871498) | [Dorus Oerlemans](https://appshunter.io/developer/1877092195) |

## What reviewers say

### Lumbra

[App page](https://appshunter.io/ios/app/lumbra/id6753948306)

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $9.99 | per month |
| Weekly Plan | $11.99 | per 7 days |
| 19.99 Yearly | $22.99 | per year |
| Premium | $49.99 | per year |
| 3 Month Plan | $69.99 | per 3 months |
| Yearly Plan | $119.99 | per year |


### Multi

[App page](https://appshunter.io/ios/app/multi-man/id6759158127)

This app offers structured biohacking training for men to build pelvic floor control, focusing on exercise, breathing, and psychological education. It guides users toward enhanced ejaculatory control, sustained arousal, and the potential for non-ejaculatory orgasm through progressive training.

**Highlights:** Guided PC-muscle training, Reverse kegel and down-training, Arousal awareness training, Pelvic floor self-check, Extensive knowledge base, Privacy-focused data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Lumbra free?

Lumbra is free to download, with in-app purchases available.

### Is Multi free?

Multi is free to download, with no in-app purchases.

### Do Lumbra or Multi have ads?

Neither Lumbra nor Multi shows ads.

### Which is updated more often, Lumbra or Multi?

Lumbra ships an update every 3 weeks, and Multi fortnightly. Most recently, Lumbra was updated on October 8, 2026 and Multi on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*