# Eastern Shore Core Pilates vs Flow House

The clearest difference is update cadence: Flow House at every 3 weeks against Eastern Shore Core Pilates's every 10 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Eastern Shore Core Pilates ships an update every 10 months, Flow House every 3 weeks. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Eastern Shore Core Pilates | Flow House |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (19 ratings)](https://appshunter.io/ios/app/flow-house/id6786468913/reviews)** |
| Number of ratings | — | **19** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 3 weeks** |
| Monetization | — | Free |
| Size | 121 MB | 38 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Flow House LLC](https://appshunter.io/developer/6786468915) |

## What reviewers say

### Eastern Shore Core Pilates

[App page](https://appshunter.io/ios/app/eastern-shore-core-pilates/id6753950458)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Flow House

[App page](https://appshunter.io/ios/app/flow-house/id6786468913)

Easily browse and purchase class packs or memberships. View the schedule, filter classes by type, and book your reservations. Manage your upcoming classes to stay organized and committed to your fitness goals.

**Highlights:** Purchase class packs and memberships, Browse and filter class schedule, Book class reservations, Manage upcoming classes, Stay organized with fitness goals

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Eastern Shore Core Pilates free?

Eastern Shore Core Pilates is free to download, with no in-app purchases.

### Is Flow House free?

Flow House is free to download, with no in-app purchases.

### Do Eastern Shore Core Pilates or Flow House have ads?

Neither Eastern Shore Core Pilates nor Flow House shows ads.

### Which is updated more often, Eastern Shore Core Pilates or Flow House?

Eastern Shore Core Pilates ships an update every 10 months, and Flow House every 3 weeks. Most recently, Eastern Shore Core Pilates was updated on October 30, 2026 and Flow House on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*