# Dose vs Milligram

The clearest difference is update cadence: Milligram at every 4 days against Dose's every 2 weeks. Milligram also leads on ratings volume (313 vs 95). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Dose sells 3 in-app purchases, starting at $4.99 per month and Milligram sells 3 in-app purchases, starting at $17.49 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Dose against 4.7 for Milligram. Both are backed by a comparable volume of ratings — 95 and 313 respectively. Written reviews are what separate them: 75% of Dose's written reviews are positive against 69% of Milligram's.

Dose ships an update every 2 weeks, Milligram every 4 days. The most recent releases landed on October 15, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Dose | Milligram |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (95 ratings)](https://appshunter.io/ios/app/dose-peptide-tracker/id6753960534/reviews) | [4.7 (313 ratings)](https://appshunter.io/ios/app/milligram-peptide-tracker/id6759593151/reviews) |
| Number of ratings | 95 | **313** |
| Positive reviews | **75.0% of reviews** | 68.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 24 MB | 169 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 12+ | 12+ |
| Developer | [Alec Smith](https://appshunter.io/developer/1826339591) | [Enzo Anderson](https://appshunter.io/developer/1879259083) |

## What reviewers say

### Dose

[App page](https://appshunter.io/ios/app/dose-peptide-tracker/id6753960534)

This app helps users track and understand their peptide protocols. It visualizes compound decay in the body and offers tools for logging doses, photos, and bloodwork. Features include a calculator for precise mixing and custom scheduling for various protocols.

**Highlights:** Peptide calculator for precise mixing, Half-life modeling for compound tracking, Custom frequency scheduling, Side effect tracking, Progress photo timeline, Secure document uploads

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dose Pro Monthly | $4.99 | per month |
| Dose Pro Annual | $14.99 | per year |
| Dose Pro Annual | $24.99 | one-time |


### Milligram

[App page](https://appshunter.io/ios/app/milligram-peptide-tracker/id6759593151)

Optimize your health and performance with science-backed data. Track peptide levels, analyze bloodwork, and monitor progress with intelligent insights. Get personalized feedback on your protocol and health metrics.

**Highlights:** Intelligent protocol analysis, Compound level tracking, Bloodwork analysis and biomarker flagging, Comprehensive compound library, Progress scans for body composition, Stack analytics and interaction flagging, Journaling for health metrics, Reconstitution calculator

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Milligram Pro | $17.49 | per month |
| Milligram Pro | $49.99 | per year |
| Milligram Pro | $69.99 | per year |


## Frequently asked questions

### Is Dose free?

Dose is free to download, with in-app purchases available.

### Is Milligram free?

Milligram is free to download, with in-app purchases available.

### Which has better reviews, Dose or Milligram?

Dose and Milligram are both rated 4.7 out of 5 on the App Store, from 95 and 313 ratings respectively.

### Do Dose or Milligram have ads?

Neither Dose nor Milligram shows ads.

### Which is updated more often, Dose or Milligram?

Dose ships an update every 2 weeks, and Milligram every 4 days. Most recently, Dose was updated on October 15, 2026 and Milligram on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*