# Pace Training vs RISE Movement

The clearest difference is ads: RISE Movement at none against Pace Training's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pace Training ships an update every 9 days, RISE Movement every 2 weeks. The most recent releases landed on November 9, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Pace Training | RISE Movement |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 9 days** | Every 2 weeks |
| Size | 100 MB | 85 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 9+ |
| Developer | [Vu Minh](https://appshunter.io/developer/1840878380) | [Rise By Mia Pty Ltd](https://appshunter.io/developer/6806989643) |

## What reviewers say

### Pace Training

[App page](https://appshunter.io/ios/app/pace-training/id6753975461)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### RISE Movement

[App page](https://appshunter.io/ios/app/rise-movement/id6806989641)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pace Training free?

Pace Training is free to download, with no in-app purchases.

### Is RISE Movement free?

RISE Movement is free to download, with no in-app purchases.

### Do Pace Training or RISE Movement have ads?

Pace Training shows ads; RISE Movement does not.

### Which is updated more often, Pace Training or RISE Movement?

Pace Training ships an update every 9 days, and RISE Movement every 2 weeks. Most recently, Pace Training was updated on November 9, 2026 and RISE Movement on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*