# RollStrong vs Pinchly

The clearest difference is ads: RollStrong at none against Pinchly's shown. Pinchly's advantage is update cadence (weekly vs monthly). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. RollStrong sells 4 in-app purchases, starting at $9.99 per month and Pinchly sells 2 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for RollStrong against 5.0 for Pinchly. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

RollStrong ships an update monthly, Pinchly weekly. The most recent releases landed on October 16, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | RollStrong | Pinchly |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/rollstrong/id6754018059/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/pinchly-intermittent-fasting/id6767857920/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 102 MB | 69 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Roll Strong LLC](https://appshunter.io/developer/1846305445) | [Samuel Yost (Apps)](https://appshunter.io/developer/1769086143) |

## What reviewers say

### RollStrong

[App page](https://appshunter.io/ios/app/rollstrong/id6754018059)

This app offers structured, effective strength and conditioning workouts for adults and children, designed for home or on-the-go training. Build strength, discipline, and healthy habits together with family-friendly programs and video guidance.

**Highlights:** Family-friendly workouts for adults and kids, No gym required, train anywhere, Structured, easy-to-follow plans, Video-guided training sessions, Progress tracking, Bodyweight and equipment exercises

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kids Monthly Subscription | $9.99 | per month |
| Monthly Subscription | $19.99 | per month |
| Kids Annual Subscription | $99.00 | per year |
| Annual Subscription | $199.00 | per year |


### Pinchly

[App page](https://appshunter.io/ios/app/pinchly-intermittent-fasting/id6767857920)

This app creates personalized intermittent fasting plans based on your schedule, chronotype, and goals. It offers adaptive timers, consistency tracking, hour-by-hour coaching, and craving management tools to help you build healthy habits.

**Highlights:** Personalized fasting plans, Adaptive eating windows, Consistency score and streak tracking, Hour-by-hour fasting guidance, Craving rescue techniques, Gentle, relevant reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pinchly Weekly | $9.99 | per 7 days |
| Pinchly Annual | $59.99 | per year |


## Frequently asked questions

### Is RollStrong free?

RollStrong is free to download, with in-app purchases available.

### Is Pinchly free?

Pinchly is free to download, with in-app purchases available.

### Which has better reviews, RollStrong or Pinchly?

RollStrong and Pinchly are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do RollStrong or Pinchly have ads?

Pinchly shows ads; RollStrong does not.

### Which is updated more often, RollStrong or Pinchly?

RollStrong ships an update monthly, and Pinchly weekly. Most recently, RollStrong was updated on October 16, 2026 and Pinchly on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*